Lisa's passion for running and triathlon and her dedication to understanding the physical, mental and emotional aspects of peak performance as a teenager eventually lead her to become a mind-body health and well being expert, author and mindset mastery coach. She is the author of Breathe Run Breath, and creator of the Breathe Run Breathe Program. Lisa is also the head running coach for the Silicon Valley Triathlon Club. Visit www.BreatheRunBreathe.com to learn about her programs.