Content from Jacky Miller

Smoke stack billowing exhaust into dramatic sunset sky
15 Health Benefits of Air Purifiers (+ 8 Tips to Choose the Best)
03/08/2018
There is more air pollution inside homes and...
Woman on beach in silhouette practicing yoga at sunset
18 Amazing (and Scientific) Benefits of Yoga
03/02/2018
Yoga is becoming more mainstream in western...
Close up of burner on a gas stovetop
Your Kitchen - Pressure Cooker vs Slow Cooker
01/02/2018
Battle Royale Tired of the old-fashioned cooking...
Bundles asparagus stalks on rustic table with salt and silverware.
Asparagus Eight Ways (Delicious Recipes)
11/08/2017
Now that we know a deep bench of health benefits...
Fresh asparagus tips lined up on slate countertop.
15 Science-Based Health Benefits of Asparagus
10/23/2017
Being told to add vegetables to your diet is...
Woman holding wooden spoon by pot on stove for man to taste.
Mediterranean Diet Recipes to Get You Started Feeling Great
08/15/2017
In this previous post (What is the Mediterranean...
Young couple in kitchen hugging and cutting vegetables.
10 More Reasons The Mediterranean Diet Can Improve Your Health
08/08/2017
Med Diet and You Now that you have a more...
Fresh Mediterranean salad on white plate.
What is the Mediterranean Diet and Why Should I Try It?
08/02/2017
What Do They Know That We Don't? Potentially the...
Fork spearing salad lettuce and wrapped in measuring tape.
Eating Plan - Getting Started on Atkins Diet
07/08/2017
What should I keep in mind when starting this...

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