A Painful Lesson in Zen and the Art of Honeybee Reverence

Nearly every summer’s day, I visit honeybees.

Some days, I sit and watch them floating in and out of the hive. Other days, I pry off the hive cover to see them building their gorgeous wax home, packing the pollen and nectar they have gathered into the comb, touching each other with their tiny antennae. I know to approach them with respect. But recently, I went to the hives without my usual reverence. 

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Aeon's picture

Aeon is a digital magazine of ideas and culture. Since September 2012 they have been publishing some of the most profound and provocative thinking on the web. They ask the big questions and find the freshest, most original answers, provided by leading thinkers on science, philosophy, society, and the arts. Aeon was founded in London by Paul and Brigid Hains. It now has offices in London, Melbourne, and New York. Aeon is a not-for-profit and operated by Aeon Media Group Ltd., committed to big ideas, serious enquiry, and a humane worldview. That’s it.

Zen Cheating

Many people drink alcohol, eat ice cream, and smoke cigarettes. All of these habits affect health negatively by reducing energy levels and taxing the body. What about these bad habits that die hard?

One way to rid yourself of a bad habit is by walking through—not away from—it by using a concept I call “Zen Cheating."

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Sam Page's picture

Named one of the “Top 5 Trainers in Los Angeles" by Ranker.com, Sam Page is the owner of Sam Page Fitness (www.sampagefitness.com) and the force behind PeaceLoveLunges.com. He can quickly identify problem behaviors through motivational interviewing, and uses science, exercise physiology, and 10 years experience as a coach to produce red carpet results. 

A technology fanatic since his time at Apple, Sam was one of the first trainers to offer remote online guided training to people around the world using his app, PocketSAM. He continues to educate and inspire others with regular speaking engagements at wellness conferences across the country, and is a regular contributor to MensFitness.com, Passport, DNA, HIV Plus, and The Advocate. Sam is certified in Executive Protection, CPR/AED, and First Aid, and is active in the Buddhist, LGBT, and SMART Recovery communities in LA. In his free time, Sam enjoys documentaries, playing flag football, and hanging with his Yorkie, Max. He is founder of Athletes for Humanity.

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Close up of bee hovering over purple flowers.
02/07/2019
Nearly every summer’s day, I visit honeybees. Some days, I sit and watch them floating in and out of the hive. Other days, I pry off the hive cover to see them building their gorgeous wax... read more
11/13/2014
Many people drink alcohol, eat ice cream, and smoke cigarettes. All of these habits affect health negatively by reducing energy levels and taxing the body. What about these bad habits that die... read more
Close up of bee hovering over purple flowers.
02/07/2019
Nearly every summer’s day, I visit honeybees. Some days, I sit and watch them floating in and out of the hive. Other days, I pry off the hive cover to see them building their gorgeous wax... read more
11/13/2014
Many people drink alcohol, eat ice cream, and smoke cigarettes. All of these habits affect health negatively by reducing energy levels and taxing the body. What about these bad habits that die... read more