Mindfulness of Doing the Dishes

Doing the Dishes 

We often wash the dishes with dread or in haste, rushing to get it done as quickly as possible. Instead, you can partake in this chore with present-time awareness and find some peace. Look at the dishes you are going to be cleaning. 

Notice any natural reactions you have to the task at hand. 

Try to bring to mind the meal that was consumed and how it supported the well-being and life of all those who ate. 

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Woman with her head down on kitchen counter watching water pour from the faucet
07/01/2021
Doing the Dishes  We often wash the dishes with dread or in haste, rushing to get it done as quickly as possible. Instead, you can partake in this chore with present-time awareness and find... read more
Woman with her head down on kitchen counter watching water pour from the faucet
07/01/2021
Doing the Dishes  We often wash the dishes with dread or in haste, rushing to get it done as quickly as possible. Instead, you can partake in this chore with present-time awareness and find... read more