Spring Clean Inside and Out: What is a Cleanse?

Hello evox Community,

My name is Sean Aiken, a holistic health and wellness coach and a graduate from the Institute for Integrative Nutrition. This will be a four-part Spring Cleanse series, which will give you some bite-sized tips to take on, try out, or tackle sometime later. My theory is that small steps are better than no steps, to get to where you want to go. 

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About The Author

Sean Aiken's picture

Sean Aiken is an explorer of life. His interests are varied; 
they range from food and nutrition,
to meditation and spirituality. 
He is a holistic health coach and a bartender (just to keep things in balance)...

DETOXING MIGHT NOT BE WHAT YOU THINK IT IS

by Melinda Vida, Going Organic Magazine

Many individuals are lost in the onslaught of nutrition do’s and don’ts. Thankfully there are some universal truths to be gathered out of all of the confusion.

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About The Author

Going Organic Magazine's picture

Going Organic Magazine is a unique publication dedicated to creating better health and lifestyles for readers. Our goal is to provide information and inspiration to help people of all ages and backgrounds achieve their highest potential within a sustainable environment that creates and maintains individual and societal harmony.

We encourage local, national, and international efforts aimed at ensuring we all continue to have healthy food, water, and air; environmental conservation and biodiversity; ethical consumerism; and business practices that meet present human needs without compromising future generations or the planet. We are pleased to bring you the latest information on these issues.

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danger pesticides sign in field
04/02/2016
Hello evox Community, My name is Sean Aiken, a holistic health and wellness coach and a graduate from the Institute for Integrative Nutrition. This will be... read more
vegetables arranged to spell word: DETOX
12/13/2014
by Melinda Vida, Going Organic Magazine Many individuals are lost in the onslaught of nutrition do’s and don’ts. Thankfully there are some universal truths to be gathered out of all of the... read more
danger pesticides sign in field
04/02/2016
Hello evox Community, My name is Sean Aiken, a holistic health and wellness coach and a graduate from the Institute for Integrative Nutrition. This will be... read more
vegetables arranged to spell word: DETOX
12/13/2014
by Melinda Vida, Going Organic Magazine Many individuals are lost in the onslaught of nutrition do’s and don’ts. Thankfully there are some universal truths to be gathered out of all of the... read more