The Unbearable Sweetness of Yoga

Most people who practice yoga with any consistency over time begin to recognize that the benefits extend well beyond having a strong and flexible body. But unlocking the keys to the real power of yoga often requires a fearless embrace of vulnerability that runs contrary to the image we have of yoga's fruition.

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About The Author

J. Brown's picture
J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, NY.  His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, and across the yoga blogosphere. Visit his website at jbrownyoga.com

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Man staring intently at his reflection in mirrored window.
The Unbearable Sweetness of Yoga
05/12/2017
J. Brown
Most people who practice yoga with any consistency over time begin to recognize that the benefits extend well beyond having a strong and flexible body. But unlocking the keys to the real power of... read more
Man staring intently at his reflection in mirrored window.
The Unbearable Sweetness of Yoga
05/12/2017
J. Brown
Most people who practice yoga with any consistency over time begin to recognize that the benefits extend well beyond having a strong and flexible body. But unlocking the keys to the real power of... read more