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Summer Fun to Improve Your Mental Health

Summer--the season of sunlight, warm temperatures, and outdoor fun! For many, longer days and warmer weather mean improved mental health. There are some activities perfect for a summer day that will make a genuine difference in your state of mind. Here are some ideas on how you can spend some time outdoors for improved mental health this summer.

About The Author

Indy Summers

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.