Fitness Summer: Adjust Your Workout For Summer Months

Today I want to talk a little about adjusting your workout routine to fit into a busier than usual lifestyle. It's important to be creative in finding ways to sustain some kind of workout schedule.

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Johnny Nasello

Johnny Nasello is a 500 hour Registered Yoga Teacher, ACE Certified Personal Trainer, and nationally recognized expert group fitness instructor living in Portland, Oregon. Keep up with his current trainings, classes, insights, and ridiculously awesome Online Bootcamp and Yoga program at his blog www.johnnyfit.com.

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women stretching on beach with surf
Fitness Summer: Adjust Your Workout For Summer Months
07/03/2015
Johnny Nasello
Today I want to talk a little about adjusting your workout routine to fit into a busier than usual lifestyle. It's important to be creative in finding ways to sustain some kind of workout schedule... read more
women stretching on beach with surf
Fitness Summer: Adjust Your Workout For Summer Months
07/03/2015
Johnny Nasello
Today I want to talk a little about adjusting your workout routine to fit into a busier than usual lifestyle. It's important to be creative in finding ways to sustain some kind of workout schedule... read more