Dessert in a Glass - Carrot Cake Smoothie Recipe

Carrot Cake Smoothie

Blend all this goodness together and you've got a refreshing dessert in a glass that can't be beat. Megs and Pegs at Curry Girls Kitchen provide yet another unbeatable smoothie recipe!

Ingredients:

1 Cup shredded or diced carrots

¼ Cup pineapple chunks (they come in individual packages or use fresh!)

1 Cup coconut water

½ Cup hazelnut milk or any favorite milk

2 big squirts Culinary Coconut Milk by So Delicious Dairy-Free

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

Mango Macadamia Smoothie Recipe

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

Smoothie in the Summer to Beat the Heat Index

Mmmmmmm, summertime smoothie. You have that aching sweet tooth during the post-lunch doldrums...once upon a time you'd go to the coffee shop and get an iced blended or a frappé coffee with twenty extra sweet ingredients tossed in, because what the heck, if you're going to indulge, you might as well go for it. Then you started reading about ingredients, if not counting calories at least nodding toward their existence. You might also have felt the outrage of spending more for your beverage than you did on your sandwich at lunch. What's an exhausted, needing a pick-me-up person to do?

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Andrew Mersmann's picture

Andrew is the author of Frommer's global guide to volunteer vacations, "500 Places Where You Can Make a Difference" (Gold Medal Winner from Society of American Travel Writers: Best Guide Book 2010). He spent more than a decade on the editorial team of PASSPORT Magazine. He has volunteered and led teams on service projects around the world, and is honored to be on the boards of directors for the Alisa Ann Ruch Burn Foundation (AARBF.org) and Mentor Artists Playwrights Project (mentorartists.org). Mersmann has been a featured speaker, interview guest, or moderator on several travel talks, from the New York Times Travel Show, Smithsonian Associates, and the 92nd Street Y-TriBeCa to Oprah and Friends, Animal House, and The Focus Group on satellite radio as well as on NY1 television. Past participant at the Clinton Global Initiative and judge for Condé Nast World Changers Conference, he blogs about volunteering and service travel at www.ChangeByDoing.com. As part of the evox television team, he is dedicated to audience engagement, so if you're not engaged, he needs to be thumped on the head (gently)...or at least told (nicely). Twitter: /ChangeByDoing

Key Lime Pie Green Smoothie Recipe

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evox Television's picture

evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

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carrot cake smoothie with ingredients
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Carrot Cake Smoothie Blend all this goodness together and you've got a refreshing dessert in a glass that can't be beat. Megs and Pegs at Curry Girls Kitchen provide yet another... read more
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carrot cake smoothie with ingredients
07/28/2015
Carrot Cake Smoothie Blend all this goodness together and you've got a refreshing dessert in a glass that can't be beat. Megs and Pegs at Curry Girls Kitchen provide yet another... read more
Mango and Macadamia Nuts
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Nutritional studies show that by enjoying mango, you'll bump up your antioxidants, lower cholesterol, clear skin blemishes, better your eyesight, alkalize the body, have enzymes that improve... read more
overhead shot of hand holding smoothie on wooden table with ferns and leaves
07/25/2014
Mmmmmmm, summertime smoothie. You have that aching sweet tooth during the post-lunch doldrums...once upon a time you'd go to the coffee shop and get an iced blended or a frappé coffee with twenty... read more
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Key Lime Pie Green Smoothie. When the blended veggie blues have you down, turn them green with envy of this sweet summertime treat. Who says a green smoothie has to be like medicine?  Tart... read more