3 Unique Therapies for Mind and Body Wellness

For many of us, cultivating wellness of both body and mind is a crucial part of modern life. But it’s not always an easy process, and outside assistance may be necessary, especially for those who are living with some type of mental health condition like depression or an anxiety disorder. 

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evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

Magic Mushrooms: Health Benefits of the Latest Superfood

While mushrooms are grown and have been consumed worldwide for centuries, people are now opening up to different fungus species called magic mushrooms. Also known as shrooms, magic mushrooms are the most potent organic psychedelics. They are becoming popular for their numerous health benefits, earning them the tag of being a ‘superfood.’

Are you wondering how magic mushrooms can benefit your health? If yes, you’ve reached the right place. Let’s find out everything you must know about shrooms and their therapeutic properties.  

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Physical and Emotional Benefits of Human Touch

The human touch is one that has literally been a subconscious part of us since we have been in existence. As a matter of fact, it is practically impossible to not come in physical contact with people, especially if you are in close proximity to them. 

The sensation of human touch is used for various purposes including attracting attention or just for the very reason that touching is ingrained into our subconscious.

There are various angles or aspects to touch but one that stands out is its effect on physical relationships and emotions. 

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The Psychology of the Mystic ...

hazy sunset over San Francisco Bay

“One of the elders used to say: In the beginning when we got together we used to talk about something that was good for our souls, and we went up and up, and ascended even to heaven. But now we get together and spend our time in criticizing everything, and we drag one another down into the abyss.”    ~Thomas Merton, The Wisdom of the Desert, LXI, p.78

 

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Laura Basha's picture

Dr. Laura Basha is an organizational psychologist, writer, and artist. 

She is the Founder and Creator of WhiteBird Rising, a resource and guide for the transformational lifestyle. For over 35 years she worked with thousands of international clientele, using a principle-based paradigm of well-being, catalyzing an awakening in people to their authentic self-expression, creativity, and power. Her latest book, All Is Chosen, a beautiful handmade art piece, is a compilation of her life’s work, and can be viewed along with her other writings, videos, and artwork, at www.whitebirdrising.com

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Man sitting on dock watching mountain lake view.
12/01/2020
For many of us, cultivating wellness of both body and mind is a crucial part of modern life. But it’s not always an easy process, and outside assistance may be necessary, especially for those who are... read more
A mushroom glowing in the night on a mossy rock
11/17/2020
Anonymous (not verified)
While mushrooms are grown and have been consumed worldwide for centuries, people are now opening up to different fungus species called magic mushrooms. Also known as shrooms, magic mushrooms are the... read more
Black and white shot of two hands gently touching fingertips
02/06/2020
Anonymous (not verified)
The human touch is one that has literally been a subconscious part of us since we have been in existence. As a matter of fact, it is practically impossible to not come in physical contact with people... read more
hazy sunset over San Francisco Bay
10/05/2014
“One of the elders used to say: In the beginning when we got together we used to talk about something that was good for our souls, and we went up and up, and ascended even to heaven. But now we... read more
Man sitting on dock watching mountain lake view.
12/01/2020
For many of us, cultivating wellness of both body and mind is a crucial part of modern life. But it’s not always an easy process, and outside assistance may be necessary, especially for those who are... read more
A mushroom glowing in the night on a mossy rock
11/17/2020
Anonymous (not verified)
While mushrooms are grown and have been consumed worldwide for centuries, people are now opening up to different fungus species called magic mushrooms. Also known as shrooms, magic mushrooms are the... read more
Black and white shot of two hands gently touching fingertips
02/06/2020
Anonymous (not verified)
The human touch is one that has literally been a subconscious part of us since we have been in existence. As a matter of fact, it is practically impossible to not come in physical contact with people... read more
hazy sunset over San Francisco Bay
10/05/2014
“One of the elders used to say: In the beginning when we got together we used to talk about something that was good for our souls, and we went up and up, and ascended even to heaven. But now we... read more