phone

Social media is pervasive. It's tied to most people's personal and professional lives, and sometimes, it can feel hard to escape. While social media can be a very positive force, it can also be overwhelming. In fact, spending too much time on social media has been linked to loneliness, moodiness, and obsessive behavior. If you're feeling the negative effects of social media, it might be time to take a break.

Ping. Ring. Beep. Repeat.

The endless techno-chatter we have become inundated with via popular cell phone demand is almost as typical as our own pumping heartbeat. Minutes turn into hours and days with constant electronic interruption. It's like a conversation gone bad. Cell phones are a definite plus in today's modern world. But, it's time to give our phones the overdue vacation they deserve.