Energy, Chakras, and Whatnot

Those who frequent my class have probably never heard me mention energy or chakras. 

The reason being that these concepts have been so superficially disseminated into our pop culture as to render them almost entirely cliché. Catch phrases like "feel the energy" or "open your third eye" often make new-age fluff of subtle ancient truths.

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About The Author

J. Brown's picture

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, NY.  His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, and across the yoga blogosphere. Visit his website at jbrownyoga.com

10 Simple Ways to Increase Your Awareness

What makes man different and unique from all else in existence is that he is aware of himself. He is able to reflect upon himself and analyze what happens to him, he can change his consciousness, he can perceive how his environment influences him and how he influences it.

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About The Author

Fabian Rodriguez's picture

Fabian Rodriguez is an artist, life & wellness coach, and personal trainer with over 13 years of knowledge and experience in the health and fitness industry. His journey in balancing mind, body, and spirit has led him on a quest of sharing what he has learned and assisting others in becoming aware of their greatness. Some of these methods are through the practice of yoga, strength training, life coaching, guided meditation, and guided journeys. Fabian also hosts monthly "Shamanic Sound Healing" sessions in which he uses several instruments with private clients or large groups throughout the Los Angeles area. He has created the organization Realization Nation, which hosts annual transformational retreats to such places as the Peruvian Amazon and other inspiring locations. 
His life of fitness has bestowed him such accolades  as being voted Men's Health 2011 Fittest Friend, ambassador for Yogo mats, endorsed by Enquos, trainer at Equinox, and now a regular contributor to the evox community!
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FaceBook: Realization Nation and MaximusFit
Instagram: Realization_Nation
YouTube:    Realization Nation
 

Should Meditation be Mandatory

Businesses are becoming more interested in meditation, it’s increasingly seen as a practical method for stress reduction.

More and more businesses and managers are becoming interested in meditation. The word no longer conjures images of vagueness or flakiness, but is increasingly seen as a practical method for stress reduction. And that’s hardly a luxury in our seemingly ever turbulent modern world.

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About The Author

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evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

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Buddha statue in garden with flower
04/15/2016
Those who frequent my class have probably never heard me mention energy or chakras.  The reason being that these concepts have been so superficially disseminated into our pop culture as to... read more
meditating figure with wide open eye
02/23/2015
What makes man different and unique from all else in existence is that he is aware of himself. He is able to reflect upon himself and analyze what happens to him, he can change his consciousness, he... read more
09/28/2014
Businesses are becoming more interested in meditation, it’s increasingly seen as a practical method for stress reduction. More and more businesses and managers are becoming interested in... read more
Buddha statue in garden with flower
04/15/2016
Those who frequent my class have probably never heard me mention energy or chakras.  The reason being that these concepts have been so superficially disseminated into our pop culture as to... read more
meditating figure with wide open eye
02/23/2015
What makes man different and unique from all else in existence is that he is aware of himself. He is able to reflect upon himself and analyze what happens to him, he can change his consciousness, he... read more
09/28/2014
Businesses are becoming more interested in meditation, it’s increasingly seen as a practical method for stress reduction. More and more businesses and managers are becoming interested in... read more