Meal Prepping 101 — Making it Easier for the Whole Family

If you have a busy lifestyle, follow a diet plan for weight loss, or have kids, making daily meals is often challenging. Meal prepping makes it easy for you to have food ready all week long with just a little bit of planning. While shopping and devising weekly meal plans may seem intimidating, it’s easy once you make it a habit. Read on to learn more about the art of meal prep, along with tips and tricks that turn you into a meal prepping master in no time.

Tags: 

About The Author

evox Television's picture

evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

Great Ways to Save Money on Your Food Prep

With a new season upon us, you're probably thinking about all the things that were perhaps a little less frugal than you would have preferred - like all the meals you paid for at restaurants when you could have made them yourself. Or if you've made it as far as bringing lunch, perhaps you're considering meal prep. 

If you don't know what that means, meal prep is exactly what it sounds like: preparing meals ahead of time. Not only will you save money compared to eating out, but with a little planning, you'll reduce what you spend on food significantly.

Tags: 

About The Author

Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Tips for Setting a Schedule for a Productive Week

Getting to sit down at home at the tail end of a long week and know that you have done everything that you can to be as productive as possible makes you feel really, really good. You feel more relaxed and your conscience is less heavy because you can rest in the fact that you were super productive. It sounds like a fantastic situation, but it does take some leg work for anyone to reach this point. Being productive, no matter what your life looks like, can help you feel more ready to rest and feel more encouraged to start again right back at it when your next week starts.

Tags: 

About The Author

Jade Pulman's picture

Jade is a full-time mother of three children she adores. She graduated with her bachelors degree in Family Studies and Nutrition and works hard to implement her learning into her family life. When not writing, you can find her in the outdoors or exploring museums and aquariums with her loving husband and children. 

Subscribe to RSS - meal prep
Several prepared meals and foods in containers arranged on turquoise table.
07/15/2021
If you have a busy lifestyle, follow a diet plan for weight loss, or have kids, making daily meals is often challenging. Meal prepping makes it easy for you to have food ready all week long with just... read more
Woman at her kitchen sink cutting vegetables.
05/10/2021
With a new season upon us, you're probably thinking about all the things that were perhaps a little less frugal than you would have preferred - like all the meals you paid for at restaurants... read more
Whiteboard with weekly schedule and post-it notes
01/11/2021
Getting to sit down at home at the tail end of a long week and know that you have done everything that you can to be as productive as possible makes you feel really, really good. You feel more... read more
Several prepared meals and foods in containers arranged on turquoise table.
07/15/2021
If you have a busy lifestyle, follow a diet plan for weight loss, or have kids, making daily meals is often challenging. Meal prepping makes it easy for you to have food ready all week long with just... read more
Woman at her kitchen sink cutting vegetables.
05/10/2021
With a new season upon us, you're probably thinking about all the things that were perhaps a little less frugal than you would have preferred - like all the meals you paid for at restaurants... read more
Whiteboard with weekly schedule and post-it notes
01/11/2021
Getting to sit down at home at the tail end of a long week and know that you have done everything that you can to be as productive as possible makes you feel really, really good. You feel more... read more