Tips for Staying Calm During the Holidays

Some of the biggest holidays are just around the corner, and with them comes lots of excitement. For some though, their anxiety and stress levels are already starting to rise. It’s a busy time of the year, which means it’s easy for people to get overwhelmed. If you’re someone who struggles to get through this season without feeling constantly stressed, here are some things you can do that might help you.

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About The Author

Indy Summers's picture

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.

Pasta Puttanesca from Curry Girls Kitchen

At this time of year, so many of us seek comfort food and warmth…but, of course, so much of that comfort comes from the less-than-healthy indulgence. Keep the red and green holiday theme going with this nutritious option from Curry Girls Kitchen.

PASTA PUTTANESCA

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

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A family gathered around a holiday dinner table
11/12/2020
Some of the biggest holidays are just around the corner, and with them comes lots of excitement. For some though, their anxiety and stress levels are already starting to rise. It’s a busy time of the... read more
fresh Pasta Puttanesca arranged on plate
12/08/2014
At this time of year, so many of us seek comfort food and warmth…but, of course, so much of that comfort comes from the less-than-healthy indulgence. Keep the red and green holiday theme going with... read more
A family gathered around a holiday dinner table
11/12/2020
Some of the biggest holidays are just around the corner, and with them comes lots of excitement. For some though, their anxiety and stress levels are already starting to rise. It’s a busy time of the... read more
fresh Pasta Puttanesca arranged on plate
12/08/2014
At this time of year, so many of us seek comfort food and warmth…but, of course, so much of that comfort comes from the less-than-healthy indulgence. Keep the red and green holiday theme going with... read more