gluten free recipe

by Jacky Miller

Wary of Wheat

About one in one hundred people suffer from the autoimmune disorder known as Celiac Disease.

Curry Girls Homemade Granola

Start your day out right with a satisfying meal that won't slow you down and sends you out the door knowing you've begun in a great way.

Makes 6 Cups or more (Dairy Free & Vegan options)

Dry Ingredients:

3½ Cups Rolled Oats, gluten-free (not quick)

½ Cup coconut flour

¼ Cup hazelnut flour, almond flour, or more coconut flour

¼ Cup coarse ground flax, OR 2 Tbsp fresh (optional)

¼ Cup whole chia seeds, OR 2 Tbsp whole, then freshly ground (optional)

Don't sit in the corner at a summer barbeque just because you don't eat meat. These hearty grilled vegetarian and (if you choose) gluten-free savory sandwiches will make the carnivores eye you with envy!

Cauliflower Steak Sandwich

Ingredients:

1 large Cauliflower or broccoflower/Romanesco head

2 cloves garlic, minced

Celtic sea salt

Olive oil

For Sandwich:

2 slices toasted whole wheat bread or, for gluten-free, Udi’s whole grain brown rice bread

Basil pesto

Avocado