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Aging Freely: Accepting, Loving and Caring For Yourself as You Get Older

You need only to look as far as the magazine rack of a checkout counter to notice how much value society places on youth and anti-aging. However, the focus shouldn’t be on how to slather yourself with creams and starve yourself skinny to look more like the beautifully posed and retouched images on the cover of your favorite publication. Instead, you should embrace everything that comes with this stage of your life, and work to improve yourself from the inside.

About The Author

Indy Summers

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.

Saffron Put to the Test for Alzheimer's

The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease.

About The Author

NutritionFacts.org

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. NutritionFacts.org was launched with seed money and support by the Jesse & Julie Rasch Foundation. Incorporated as a 501c3 nonprofit charity, NutritionFacts.org now relies on individual donors to keep the site alive.

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

His latest book, How Not to Die, became an instant New York Times Best Seller. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements has always and will always be donated to charity. Dr. Greger receives no compensation for his work on NutritionFacts.org.

Senior Brain Boosters: Tips for Avoiding Age-Related Memory Loss

Age is an essential factor for every individual in terms of brain capacity and memory. The facts are well established that the human brain gets weaker with age. It is prone to lose memory, thinking power, and reasoning power as we grow older. It is inevitable. You might be worried about your own changes or the memory losses of your relatives. If so, here we provide some good options to boost brain functions.

About The Author

evox Television

evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

Woman standing partially behind gold-colored surfboard

Aging Freely: Accepting, Loving and Caring For Yourself as You Get Older

10/14/2021

Indy Summers

An ornate dish of saffron threads and spilled jar of cardamom pods

Saffron Put to the Test for Alzheimer's

08/26/2021

NutritionFacts.org

The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease. What’s the latest on treating memory disorders with the spice saffron? As I discuss in my video... read more