Treating Anxiety and Depression Naturally with CBD Oil

In recent years, different forms of alternative medicine and healing are taking over conventional medical approaches on how to deal with certain mental health issues. In today's article, we are discussing CBD oil for anxiety and depression!

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Can We Fight the Blues With Greens?

Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And “frequent” was defined as eating vegetables not 3 or more times a day, but just 3 or more times a week.

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NutritionFacts.org's picture

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. NutritionFacts.org was launched with seed money and support by the Jesse & Julie Rasch Foundation. Incorporated as a 501c3 nonprofit charity, NutritionFacts.org now relies on individual donors to keep the site alive.

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

His latest book, How Not to Die, became an instant New York Times Best Seller. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements has always and will always be donated to charity. Dr. Greger receives no compensation for his work on NutritionFacts.org.

3 Keys to Combat Escalating Pessimism

Expert strategies for helping people to shift their focus away from their problems and onto a more positive, productive, and rewarding life

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Merilee Kern MBA's picture

Branding and consumer product trends pundit Merilee Kern, MBA is a wellness industry veteran, health advocate and influential media voice. Her ground-breaking, award-winning “Kids Making Healthy Choices” Smartphone APP for children, parents/caregivers, and educators (iTunes) is based on her award-winning, illustrated fictional children’s book, “Making Healthy Choices – A Story to Inspire Fit, Weight-Wise Kids” (Amazon). She may be reached online at www.TheLuxeList.com. Follow her on Twitter here: http://twitter.com/LuxeListEditor and Facebook here: www.Facebook.com/TheLuxeList.

Looking My Enemy In the Eye

She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless. She shames and guilts me. When I see a glimpse of happiness, she is there to remind me that it is not for me. She beats me into submission. She makes me want to hide. She has a hold on me like no other. She makes me feel like I want to curl up and die. Surely, she only wants to destroy me. 

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Maureen Bradley's picture

Maureen is a seeker in this crazy journey called Life! She is a lifetime learner and enjoys the personal growth and transformations it brings. Her love of learning about herself has evolved into a passion for helping others on their journey. Discover Maureen's healing and destiny explorations at YourSoulsDestiny.com

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Depressed man sitting on floor near white curtains
04/28/2020
Anonymous (not verified)
In recent years, different forms of alternative medicine and healing are taking over conventional medical approaches on how to deal with certain mental health issues. In today's article, we are... read more
Leaves of kale stacked
03/23/2020
Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And “frequent” was defined as eating vegetables not 3 or more times a day, but just 3... read more
Depressed man rubs his face while coworkers meet behind him
03/18/2018
Expert strategies for helping people to shift their focus away from their problems and onto a more positive, productive, and rewarding life It is sad but true: Americans are becoming... read more
Unhappy girls looking at herself in hand mirror.
09/22/2017
She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless.... read more
Depressed man sitting on floor near white curtains
04/28/2020
Anonymous (not verified)
In recent years, different forms of alternative medicine and healing are taking over conventional medical approaches on how to deal with certain mental health issues. In today's article, we are... read more
Leaves of kale stacked
03/23/2020
Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And “frequent” was defined as eating vegetables not 3 or more times a day, but just 3... read more
Depressed man rubs his face while coworkers meet behind him
03/18/2018
Expert strategies for helping people to shift their focus away from their problems and onto a more positive, productive, and rewarding life It is sad but true: Americans are becoming... read more
Unhappy girls looking at herself in hand mirror.
09/22/2017
She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless.... read more