Easy Ways to Detox at Home

Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of committing to a cleanse has been # canceled. Why not take this time to take your vibration higher with a cleanse?

A detox can help you feel refreshed, boost your energy, and reset your body, and, luckily, detoxing at home can take many different forms. Here are some easy ways you can remove toxins from your body at home. 

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About The Author

evox Television's picture

evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

Cleansing and Balancing Your Chakras

Chakras and Energy

We can probably all agree that 2020 was filled with stagnant and/or negative energy. However, did you know that there is a way to cleanse yourself of this energy to feel fresh and revitalized? But how?

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About The Author

Donna Jo's picture

My name is Donna Jo and I am from Birmingham, Alabama. I love sports (especially softball) and I’m a home security guru. After working many years for a home security company I decided to pursue my lifelong dream of being a writer. That’s what has brought me here today. I hope y’all enjoy my content!

 

Support Your Goals With a Soup Cleanse

Soup or Nuts?

It may seem nuts to think about undertaking an all-soup diet plan in the midst of summer's heat, but grandma would tell you, when it it hot outside, hot soup cools you (and also makes you feel lighter and closer to your nutrition and fitness goals). Compared to a juice cleanse, a soup cleanse will likely provide more fiber and protein, and, of course, much less sugar and blood sugar spiking for those watching glycemic index foods.

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About The Author

Spring Clean Inside and Out: What is a Cleanse?

Hello evox Community,

My name is Sean Aiken, a holistic health and wellness coach and a graduate from the Institute for Integrative Nutrition. This will be a four-part Spring Cleanse series, which will give you some bite-sized tips to take on, try out, or tackle sometime later. My theory is that small steps are better than no steps, to get to where you want to go. 

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About The Author

Sean Aiken's picture

Sean Aiken is an explorer of life. His interests are varied; 
they range from food and nutrition,
to meditation and spirituality. 
He is a holistic health coach and a bartender (just to keep things in balance)...

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Man laying in sunny lawn full of flowers
06/09/2021
Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of... read more
Shirtless man sitting beside river meditating with hands over heart.
01/27/2021
Chakras and Energy We can probably all agree that 2020 was filled with stagnant and/or negative energy. However, did you know that there is a way to cleanse yourself of this energy to feel ... read more
Wooden bowl of tomato soup with fresh tomatoes and bread.
07/18/2017
Anonymous (not verified)
Soup or Nuts? It may seem nuts to think about undertaking an all-soup diet plan in the midst of summer's heat, but grandma would tell you, when it it hot outside, hot soup cools you (and also... read more
danger pesticides sign in field
04/02/2016
Hello evox Community, My name is Sean Aiken, a holistic health and wellness coach and a graduate from the Institute for Integrative Nutrition. This will be... read more
Man laying in sunny lawn full of flowers
06/09/2021
Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of... read more
Shirtless man sitting beside river meditating with hands over heart.
01/27/2021
Chakras and Energy We can probably all agree that 2020 was filled with stagnant and/or negative energy. However, did you know that there is a way to cleanse yourself of this energy to feel ... read more
Wooden bowl of tomato soup with fresh tomatoes and bread.
07/18/2017
Anonymous (not verified)
Soup or Nuts? It may seem nuts to think about undertaking an all-soup diet plan in the midst of summer's heat, but grandma would tell you, when it it hot outside, hot soup cools you (and also... read more
danger pesticides sign in field
04/02/2016
Hello evox Community, My name is Sean Aiken, a holistic health and wellness coach and a graduate from the Institute for Integrative Nutrition. This will be... read more