Why Seniors Should Use CBD: Many Health Benefits

Over the last few years, Cannabidiol (CBD) has led a massive shift in the health and wellness industries. More and more people are discovering the natural relieving properties for health conditions. CBD is a non-psychoactive compound found in the Cannabis plant. One can consume it in multiple ways, including oil, vapor, edibles, ingestible tinctures, or topical cream. 

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About The Author

Crystal Willson's picture

Crystal Willson is a full-time content writing specialist. She has been closely monitoring the CBD trends for quite some time. She has worked in various domains before the CBD. She also likes traveling to different places. On her off days, she likes to spend her time with her family, lift weights, and read novels.

6 Major Health Benefits of CBD Oil for Seniors

Cannabis users have always claimed that there are positive benefits to this plant. Since the massive legalization and decriminalization movements around the world, including the Netherlands, USA, Uruguay, Spain, the Czech Republic, and Canada started regulating the plant, we now have a resurgence of active research into its benefits. 

The most interesting chemical of the cannabis plant to date is CBD. Along the plethora of other benefits for the general public, it also has specific upsides for seniors.

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About The Author

Crystal Willson's picture

Crystal Willson is a full-time content writing specialist. She has been closely monitoring the CBD trends for quite some time. She has worked in various domains before the CBD. She also likes traveling to different places. On her off days, she likes to spend her time with her family, lift weights, and read novels.

Dancing: Good for Your Body, Great for Your Brain

We all know that staying active is what keeps us going now and for the future.

And dancing is simply so much fun, you don’t think about it the same way as exercise, right?

In this study, published in Science Daily, comparing dance to standard exercise routines, it turns out that dancing was shown to have an even greater impact on the brain than the exercise plan of about equal intensity!

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About The Author

Steven Siemons ACSM CPT's picture

As a lifelong fitness enthusiast and armchair philosopher (BA in Social Science, UC Irvine), Steven communicates his passion for health and wellness with an offbeat slant. It's a lifestyle, he will insist; and fitness is really a journey to find what fits--for you. His personal fitness journey has primarily centered on resistance training for more than fifty years. An intense three-year exposure to Shotokan Karate under Sensei Ray Dalke and Sensei Edmond Otis in Southern California during his thirties (he is now 65, since you're wondering) had a significant impact on his appreciation for the martial arts as fitness disciplines. It is his sincere hope that you will find insight, inspiration, and knowledge from the ideas he sends your way. Find more of his work at The Senior Health and Fitness Blog.
 

Anti-Aging: Best Skincare Routine for Your 40s and Beyond

Once you enter 40s you start worrying about your skin as blemishes appear and creases have started increasing. It’s often said, “Invest in your skin, it's going to represent you for a long time!”  We will guide you on how to sail this sea of unknown. A daily skincare routine is all you need. By now you have noticed wrinkles on your skin, some dark spots, and skin generally appears to be uneven and less radiant. To regain that radiance you will want to follow simple steps mentioned below.

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About The Author

Jessica Ann's picture

Jessica Ann has written many blogs across the spectrum but specializes mainly in weight loss and dieting. With several years in the field, Jessica has been helping people get healthy and is dedicated to providing information for those who need it.

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A person sitting at table reading label on brown bottle of CBD oil
02/11/2021
Over the last few years, Cannabidiol (CBD) has led a massive shift in the health and wellness industries. More and more people are discovering the natural relieving properties for health conditions.... read more
Close up on hands dipping into jar of CBD oil lotion
07/08/2020
Cannabis users have always claimed that there are positive benefits to this plant. Since the massive legalization and decriminalization movements around the world, including the Netherlands, USA,... read more
Couple standing on couch dancing
02/13/2020
We all know that staying active is what keeps us going now and for the future. And dancing is simply so much fun, you don’t think about it the same way as exercise, right? In this... read more
Woman smiling and touching her face
01/16/2020
Once you enter 40s you start worrying about your skin as blemishes appear and creases have started increasing. It’s often said, “Invest in your skin, it's going to represent you for a long time!”... read more
A person sitting at table reading label on brown bottle of CBD oil
02/11/2021
Over the last few years, Cannabidiol (CBD) has led a massive shift in the health and wellness industries. More and more people are discovering the natural relieving properties for health conditions.... read more
Close up on hands dipping into jar of CBD oil lotion
07/08/2020
Cannabis users have always claimed that there are positive benefits to this plant. Since the massive legalization and decriminalization movements around the world, including the Netherlands, USA,... read more
Couple standing on couch dancing
02/13/2020
We all know that staying active is what keeps us going now and for the future. And dancing is simply so much fun, you don’t think about it the same way as exercise, right? In this... read more
Woman smiling and touching her face
01/16/2020
Once you enter 40s you start worrying about your skin as blemishes appear and creases have started increasing. It’s often said, “Invest in your skin, it's going to represent you for a long time!”... read more