Easy Ways to Detox at Home

Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of committing to a cleanse has been # canceled. Why not take this time to take your vibration higher with a cleanse?

A detox can help you feel refreshed, boost your energy, and reset your body, and, luckily, detoxing at home can take many different forms. Here are some easy ways you can remove toxins from your body at home. 

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About The Author

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evox Television

evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

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Zen Cheating

Many people drink alcohol, eat ice cream, and smoke cigarettes. All of these habits affect health negatively by reducing energy levels and taxing the body. What about these bad habits that die hard?

One way to rid yourself of a bad habit is by walking through—not away from—it by using a concept I call “Zen Cheating."

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About The Author

Sam Page's picture
Sam Page

Named one of the “Top 5 Trainers in Los Angeles" by Ranker.com, Sam Page is the owner of Sam Page Fitness (www.sampagefitness.com) and the force behind PeaceLoveLunges.com. He can quickly identify problem behaviors through motivational interviewing, and uses science, exercise physiology, and 10 years experience as a coach to produce red carpet results. 

A technology fanatic since his time at Apple, Sam was one of the first trainers to offer remote online guided training to people around the world using his app, PocketSAM. He continues to educate and inspire others with regular speaking engagements at wellness conferences across the country, and is a regular contributor to MensFitness.com, Passport, DNA, HIV Plus, and The Advocate. Sam is certified in Executive Protection, CPR/AED, and First Aid, and is active in the Buddhist, LGBT, and SMART Recovery communities in LA. In his free time, Sam enjoys documentaries, playing flag football, and hanging with his Yorkie, Max. He is founder of Athletes for Humanity.

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Man laying in sunny lawn full of flowers
Easy Ways to Detox at Home
06/09/2021
evox Television
Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of... read more
Zen Cheating
11/13/2014
Sam Page
Many people drink alcohol, eat ice cream, and smoke cigarettes. All of these habits affect health negatively by reducing energy levels and taxing the body. What about these bad habits that die... read more
Man laying in sunny lawn full of flowers
Easy Ways to Detox at Home
06/09/2021
evox Television
Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of... read more
Zen Cheating
11/13/2014
Sam Page
Many people drink alcohol, eat ice cream, and smoke cigarettes. All of these habits affect health negatively by reducing energy levels and taxing the body. What about these bad habits that die... read more