Lao Tzu quote over image of bamboo forest
Stress in the Workplace and Your Sleep
11/15/2015
Sacred Sleep
Have you considered that before you even arrive at work, how you feel about work has already been determined? Our brain is the organ of personality, character, intelligence, and every decision we... read more
stressed man with hands on face
If You Can't Manage Time What Can You Do?
11/08/2015
Terry Monaghan
Last blog, I wrote that you can’t manage time. Time management doesn’t work. What you have access to is your energy and your actions.  So, what do I mean by that? I was reading an... read more
multiple bare lightbulbs hanging from wooden ceiling
Better Investment: LED vs CFL Lightbulbs
11/01/2015
James Flannel Guy ROI
*Update: As commenter Cal Cho mentioned, there is evidence that LED lifespans can be shorter than what manufacturers claim. This means that LEDs, at least how they are currently priced, are not... read more
glacial ice in lake
Time Management Doesn't Work!
10/25/2015
Terry Monaghan
Have you ever wondered why time management doesn’t stick?  You know what I mean… You try this course, read that book, get this app, make lists, use the calendar (digital or paper), schedule,... read more
close up of marijuana growing
ROI: Are Marijuana Edibles Cheaper Than Alcohol?
10/18/2015
James Flannel Guy ROI
Abstract: With more and more states legalizing recreational and medical marijuana, it seems fair to challenge the bias against pot.  Pot is arguably three times less harmful for... read more
stopwatch in palm of open hand
Time Management: When is a Task Not a Task?
10/11/2015
Terry Monaghan
Do you under-estimate the time something will take when planning your work? A client said she was discovering that many things were taking longer than she originally thought and had... read more
black and white puppy in sand on beach with tennis ball
Dog Ownership: Return on Investment
10/04/2015
James Flannel Guy ROI
Dog Ownership: Follow Your Nose, Not Your Wallet Abstract: At the recommendation of a regular reader, I’ve decided to start including a quick abstract at the top for people who don’t want to... read more
Has Your Exercise Equipment Ever Attacked You?
09/27/2015
Terry Monaghan
Lessons From A Bruised Foot Have you ever been attacked by a piece of exercise equipment? Or is that just me? I was setting up one of the only pieces of equipment I own (something like a dancer... read more
winding path through forest trees
3 Things You Can Do to Get (Back) On Track
09/20/2015
Terry Monaghan
Have you ever set a goal, developed your plan, worked towards the goal, and still found yourself way off course? Yes, me too. Wouldn’t it be wonderful if we could just stay on plan, stay on... read more

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glacial ice in lake
Time Management Doesn't Work!
10/25/2015
Terry Monaghan
Have you ever wondered why time management doesn’t stick?  You know what I mean… You try this course, read that book, get this app, make lists, use the calendar (digital or paper), schedule,... read more
close up of marijuana growing
ROI: Are Marijuana Edibles Cheaper Than Alcohol?
10/18/2015
James Flannel Guy ROI
Abstract: With more and more states legalizing recreational and medical marijuana, it seems fair to challenge the bias against pot.  Pot is arguably three times less harmful for... read more
stopwatch in palm of open hand
Time Management: When is a Task Not a Task?
10/11/2015
Terry Monaghan
Do you under-estimate the time something will take when planning your work? A client said she was discovering that many things were taking longer than she originally thought and had... read more
black and white puppy in sand on beach with tennis ball
Dog Ownership: Return on Investment
10/04/2015
James Flannel Guy ROI
Dog Ownership: Follow Your Nose, Not Your Wallet Abstract: At the recommendation of a regular reader, I’ve decided to start including a quick abstract at the top for people who don’t want to... read more
Has Your Exercise Equipment Ever Attacked You?
09/27/2015
Terry Monaghan
Lessons From A Bruised Foot Have you ever been attacked by a piece of exercise equipment? Or is that just me? I was setting up one of the only pieces of equipment I own (something like a dancer... read more
winding path through forest trees
3 Things You Can Do to Get (Back) On Track
09/20/2015
Terry Monaghan
Have you ever set a goal, developed your plan, worked towards the goal, and still found yourself way off course? Yes, me too. Wouldn’t it be wonderful if we could just stay on plan, stay on... read more
broccoli peppers chicken laid out in a grid
ROI - Cooking at Home vs Eating Out
09/13/2015
James Flannel Guy ROI
Cooking at Home -vs- Eating Out Intro: Here’s the thing. I used to eat out at restaurants so much that I decided to start a food blog in 2010 to keep track of all the... read more
work at coffee house with gadgets
How Do You Manage Interruptions?
09/06/2015
Terry Monaghan
Have you ever noticed how many things will interrupt you throughout your day? And how often? I have heard that we get interrupted, on average, about once every 6 to 8 minutes throughout the day.... read more
curved shelves of public library lined with books
R.O.I. How Much is Your Library Card Worth?
08/30/2015
James Flannel Guy ROI
Introduction: If someone would pay me to read literature I would never have to work another day in my life. I love reading. Some people have bumper stickers that say, “I’d... read more

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