Blueberry Scone
Blueberry Scones Recipe - Curry Girls Kitchen
10/03/2014
Curry Girls Kitchen
On a weekend morning with a bit of chill in the air, aren't you so ready to tuck into a warm treat to start the day? This Blueberry Scone recipe from Curry Girls Kitchen will make you the most... read more
Bad LDL Cholesterol May be a Good Guy After All
09/29/2014
The Intelligent Optimist
By Emilie Croisier / The Intelligent Optimist Accumulating biochemical evidence is supporting that “bad” cholesterol is actually good. The dogma that LDL cholesterol is nothing but bad news... read more
Model Brain
Train Your Brain to Change Unhealthy Eating Habits
09/26/2014
The Intelligent Optimist
Change Unhealthy Eating Habits: Researchers have reported evidence that we can “re-wire” reward centers our brain, shifting them to respond to healthy food instead of unhealthy food.... read more
Red Velvet Renewal Beet Smoothie
09/22/2014
Barbara Wilder Pearlman
If you've got a juicer, get ready for some Red Velvet Renewal Beet Smoothie, a great way to start the day; packed with vitamins and minerals, it makes a perfect morning beverage. It’s got carrots and... read more
Chocolate Zucchini Bread - Curry Girls Recipe
09/15/2014
Curry Girls Kitchen
Chocolate Zucchini Bread It seemed, just a few short months ago, like every talk show and social media strand had a story about recipes that would help you sneak vegetables into your kids'... read more
Poppadom Gluten-Free Recipe
09/08/2014
Curry Girls Kitchen
 Poppadom ~ Gluten Free Chickpea Spiced Cracker That great side dish you always get at the Indian restaurant is also a terrific snack to have around the house. Gluten-free and perfect with... read more
Island Salsa Recipe to Freshen Up Your Plate
09/01/2014
Barbara Wilder Pearlman
Summer is a time for beach getaways and tropical delights. If you can’t make it to the Islands this summer, you can take this salsa to your local beach, lake, or swimming pool. Barbara Wilder... read more
Healthy Recipe - Pickled Beet Stems
08/29/2014
Barbara Wilder Pearlman
The deep jewel tones of this earthy vegetable are a good indication of its antioxidant potency. The whole vegetable can be used in a variety of ways - raw, roasted, pickled, or juiced. Pickled... read more
Cashew Cheese Alternative from Curry Girls Kitchen
08/25/2014
Curry Girls Kitchen
Cashew Cheese / Cheese Alternative Vegan or lactose intolerant or just looking for something new to try, everybody is playing in the world of nut-based recipes. Here is your new ingredient of... read more

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Living-Howie interview 6.11.13
Interview with Sauced In Translation Co-creator and Host, Howie Southworth
06/10/2013
Nikki Pava
We’re incredibly honored to have the humorous and entertaining Howie Southworth on the evōx team. He’s spent much of his life zipping around the world learning about local ingredients, customs,... read more
Connected Through Food
06/10/2013
Nikki Pava
Connected Through Food Food brings people together. You don’t even have to speak the same language to bond with someone over your love for food. It is a great way to access your community and... read more
Wild & Wonderful Rosé
05/30/2013
Kristi Devine
As the weather warms up, I am always looking for the quintessential summer wine. As a lover of rosé wine, I must admit to its poor reputation. Albeit, one that is for the most part, completely... read more
"Sauced In Translation" Co-creator and Host, Howie Southworth
05/27/2013
Matt Hickling
I’d like to start off by just having you tell us a little bit about yourself… Specifically, what is your background and how did you become interested in food and travel? I grew up in a... read more
Healthy Pup Homemade Dog Food
05/13/2013
Sean Aiken
We spend about $50 per month feeding our dogs organic, delicious, homemade and healthy meals. Quality canned dog food is definitely more convenient than making our own (although slightly more... read more
Green Papaya Salad
Green Papaya Salad
05/06/2013
Barbara Wilder Pearlman
Green papaya is delicious in a Thai salad called Som Tum. It is a light and refreshing dish that can please a seasoned palate. Salty, sour, spicy and crunchy elements can satisfy any craving. Low... read more
Shrimp Tacos for Cinco de Mayo
05/01/2013
Barbara Wilder Pearlman
These tacos are simple to make and perfect for Cinco de Mayo. Shrimp or fish are ideal fillings for a light version of Mexican cuisine, which sometimes has a reputation for being heavy or fried.... read more
plate of arranged asparagus spears
Delicious, Healthy Recipe - Asparagus Soup
04/21/2013
Barbara Wilder Pearlman
Who can resist a perfectly poached egg? It can hold its own, complete with its own sauce, but paired with a creamy asparagus soup it becomes a perfect spring meal. Nutrient dense and low in fat,... read more

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