Man slicing vegetables cooking in kitchen
04/21/2020
Staying Healthy While In Quarantine The world is experiencing an unprecedented level of stress right now, due to the COVID-19 outbreak. Many of us are in lockdown, practicing social distancing... read more
Mason jar of water against shadowy black background
04/14/2020
Water 101: Guidance from the CDC, USDA, Academy of Nutrition and Dietetics, and other top-tier experts and physicians on proper hydration, dehydration avoidance Water. We all need it—and... read more
Glass of tomato juice with slices of tomato
04/01/2020
What we eat—or don’t eat—can affect our immune system. In my video Using the Produce Aisle to Boost Immune Function, I profile a study conducted to determine the effect of the... read more
Leaves of kale stacked
03/23/2020
Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And “frequent” was defined as eating vegetables not 3 or more times a day, but just 3... read more
Man sleeping in bed with striped sheets
03/19/2020
You may have heard you should try to avoid eating right before bed; however, according to experts today, a bedtime snack may actually be a good thing. While this is true, what you eat definitely... read more
A line of vitamin pills on bright red background
03/10/2020
The regulation of dietary supplements in the United States has been described as “too little, too late.” “Dietary supplements may be adulterated with dangerous compounds, be contaminated,... read more
School children eating lunch in cafeteria
02/25/2020
Anonymous (not verified)
Is your family trying to go green? One of the most effective ways to cut waste and lighten your eco-footprint is to change your eating habits. For instance, if your family switches to eating... read more
wooden casino roulette wheel
02/19/2020
Not all plant-based meat alternatives are created equal. For years the vegans among us have chomped down on black bean burgers and seitan chicken balls, alternatively feasting on Tofurky breast... read more
Man on couch with laptop computer and cup of tea.
01/31/2020
“Prostate cancer is a leading cause of illness and death among men in the United States and Western Europe,” but rates in Asia can be as much as ten times lower. Perhaps Asians... read more

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Man slicing vegetables cooking in kitchen
04/21/2020
Staying Healthy While In Quarantine The world is experiencing an unprecedented level of stress right now, due to the COVID-19 outbreak. Many of us are in lockdown, practicing social distancing... read more
Mason jar of water against shadowy black background
04/14/2020
Water 101: Guidance from the CDC, USDA, Academy of Nutrition and Dietetics, and other top-tier experts and physicians on proper hydration, dehydration avoidance Water. We all need it—and... read more
Glass of tomato juice with slices of tomato
04/01/2020
What we eat—or don’t eat—can affect our immune system. In my video Using the Produce Aisle to Boost Immune Function, I profile a study conducted to determine the effect of the... read more
Leaves of kale stacked
03/23/2020
Why does frequent consumption of vegetables appear to cut one’s odds of depression by more than half? And “frequent” was defined as eating vegetables not 3 or more times a day, but just 3... read more
Man sleeping in bed with striped sheets
03/19/2020
You may have heard you should try to avoid eating right before bed; however, according to experts today, a bedtime snack may actually be a good thing. While this is true, what you eat definitely... read more
A line of vitamin pills on bright red background
03/10/2020
The regulation of dietary supplements in the United States has been described as “too little, too late.” “Dietary supplements may be adulterated with dangerous compounds, be contaminated,... read more
School children eating lunch in cafeteria
02/25/2020
Anonymous (not verified)
Is your family trying to go green? One of the most effective ways to cut waste and lighten your eco-footprint is to change your eating habits. For instance, if your family switches to eating... read more
wooden casino roulette wheel
02/19/2020
Not all plant-based meat alternatives are created equal. For years the vegans among us have chomped down on black bean burgers and seitan chicken balls, alternatively feasting on Tofurky breast... read more
Man on couch with laptop computer and cup of tea.
01/31/2020
“Prostate cancer is a leading cause of illness and death among men in the United States and Western Europe,” but rates in Asia can be as much as ten times lower. Perhaps Asians... read more

Pages

11/11/2014
Every minute, a woman in the US dies of a heart attack. Karen Owoc shares the latest news about how heredity can play a part in a woman's risk of a heart attack.
11/11/2014
New studies reveal that your eating habits can expand your waistline. Here are some tips to keep from shoveling down food too fast.
11/11/2014
Eggs have been saddled with a history of containing high levels of cholesterol, but a U.S. study shows today's egg has a new nutritional profile
11/11/2014
The painful truth for some 35 million men is that hair loss is inevitable. Hair restoration surgery offers a way to permanently reduce bald patches, but not without some unfavorable results. Find out... read more
11/11/2014
Male hormone production decreases as men age. Find out what to expect and how to cope with the changes.
11/11/2014
Eating an apple a day is known to "keep the doctor away", but eating one can have another interesting effect. 
11/11/2014
The effects of obesity extend beyond commonly-known conditions, such as high blood pressure and heart disease. Find out what new data has revealed in a Kent State study of the brain's ability to... read more
11/11/2014
Heat from laptops can affect male fertility. Find out the best way to use them without damaging your sperm.
11/11/2014
Here's an often overlooked source of ultraviolet radiation, and some doctors warn it could seriously affect your health. 

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