A line of vitamin pills on bright red background
03/10/2020
The regulation of dietary supplements in the United States has been described as “too little, too late.” “Dietary supplements may be adulterated with dangerous compounds, be contaminated,... read more
School children eating lunch in cafeteria
02/25/2020
Anonymous (not verified)
Is your family trying to go green? One of the most effective ways to cut waste and lighten your eco-footprint is to change your eating habits. For instance, if your family switches to eating... read more
wooden casino roulette wheel
02/19/2020
Not all plant-based meat alternatives are created equal. For years the vegans among us have chomped down on black bean burgers and seitan chicken balls, alternatively feasting on Tofurky breast... read more
Man on couch with laptop computer and cup of tea.
01/31/2020
“Prostate cancer is a leading cause of illness and death among men in the United States and Western Europe,” but rates in Asia can be as much as ten times lower. Perhaps Asians... read more
The tops of several soda cans clustered together
01/22/2020
Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to “[k]eep sugar consumption to 4 or less... read more
Large variety of vegetables laid out on table
01/14/2020
Most of us don’t eat enough vegetables even though they have many well-known health benefits. Vegetables can reduce the risk of chronic diseases and may also help to prevent some types of cancers... read more
Slices of oranges spread out on table
01/07/2020
“For many years, the RDA [recommended daily allowance] for all vitamins were based on preventing deficiency, with a margin of safety,” but the miniscule amount of vitamin C needed to avoid... read more
Man holds apple and tape measure at his waist
12/20/2019
Anonymous (not verified)
Losing weight is one of the most difficult health-related things you can endeavor toward, as it involves a complete lifestyle shift. You have to avoid certain foods, gravitate toward other foods,... read more
Espresso Drip Scoops filled with coffee and beans
12/16/2019
Anonymous (not verified)
Coffee is without a doubt one of the world’s favorite beverages. Every single day, around 75% of Americans report that they drink at least two cups of coffee every day. Many of them drink way more... read more

Pages

A line of vitamin pills on bright red background
03/10/2020
The regulation of dietary supplements in the United States has been described as “too little, too late.” “Dietary supplements may be adulterated with dangerous compounds, be contaminated,... read more
School children eating lunch in cafeteria
02/25/2020
Anonymous (not verified)
Is your family trying to go green? One of the most effective ways to cut waste and lighten your eco-footprint is to change your eating habits. For instance, if your family switches to eating... read more
wooden casino roulette wheel
02/19/2020
Not all plant-based meat alternatives are created equal. For years the vegans among us have chomped down on black bean burgers and seitan chicken balls, alternatively feasting on Tofurky breast... read more
Man on couch with laptop computer and cup of tea.
01/31/2020
“Prostate cancer is a leading cause of illness and death among men in the United States and Western Europe,” but rates in Asia can be as much as ten times lower. Perhaps Asians... read more
The tops of several soda cans clustered together
01/22/2020
Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to “[k]eep sugar consumption to 4 or less... read more
Large variety of vegetables laid out on table
01/14/2020
Most of us don’t eat enough vegetables even though they have many well-known health benefits. Vegetables can reduce the risk of chronic diseases and may also help to prevent some types of cancers... read more
Slices of oranges spread out on table
01/07/2020
“For many years, the RDA [recommended daily allowance] for all vitamins were based on preventing deficiency, with a margin of safety,” but the miniscule amount of vitamin C needed to avoid... read more
Man holds apple and tape measure at his waist
12/20/2019
Anonymous (not verified)
Losing weight is one of the most difficult health-related things you can endeavor toward, as it involves a complete lifestyle shift. You have to avoid certain foods, gravitate toward other foods,... read more
Espresso Drip Scoops filled with coffee and beans
12/16/2019
Anonymous (not verified)
Coffee is without a doubt one of the world’s favorite beverages. Every single day, around 75% of Americans report that they drink at least two cups of coffee every day. Many of them drink way more... read more

Pages

04/14/2015
Sebastian Pole, Co-Founder of Pukka Herbs, LOVES plants. So much so, that he’s on a mission to bring more plants into everyone’s diets by means of--you’ve guessed it: TEA! Check out how Sebastian... read more
04/14/2015
Making their way from Oakland, California, Numi Organic Tea has been a real game-changer in the tea industry. What makes them unique is that their mission to focus on Celebrating People, Planet and... read more
03/04/2015
Wisdom says "Save it for a rainy day" and when it comes to fruit at the peak of ripe goodness, save THAT for any day in the future with proper freezing and keeping techniques from Curry Girls Kitchen...
03/04/2015
For a special celebration (Happy Birthday, Meg!) or for any time you want an indulgent but still healthy dessert, dive into Gluten-Free Chocolate Pudding Pie from Megs & Pegs.
03/04/2015
Gluten-free? No- or low-carb? Dairy-free? Vegetarian? Vegan? You name it, the Curry Girls have a great sandwich option for you.
03/04/2015
Nostalgic favorite done right for modern, healthy, G-Free diets. The Curry Girls' Banana Bread is the best.
03/04/2015
Barbecue, potluck, picnic...all great opportunities to share this amazingly fresh and healthy Mediterranean Salad from Megs & Pegs.
03/04/2015
Want a healthy, lactose- and dairy-free recipe for scrumptious spreadable cheese? You've come to the right place, and the right experts, Megan and Peggy Curry will show you how.
03/04/2015
Bounty from the garden but not sure how to best appreciate and enjoy the harvest? Try these great and simple healthy grilled vegetable suggestions from the Currys.

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