Bicyclist on cliff overlooking mountains and valley.
Health Benefits of Cycling
09/13/2019
Anonymous (not verified)
Why do you cycle? Ask cyclists this question and you will get all kinds of answers. Many will say they cycle because it is fun and keeps them healthy—just like any other simple physical... read more
Man in sunglasses and hat with dropper of hemp oil
Research-Backed Benefits of CBD Oil
07/24/2019
Health Perch
The world of cannabis goes far beyond stoners who get the munchies. In fact, the body of research on the health benefits of cannabidiol, also known as CBD oil, has grown exponentially in the past... read more
WOman in complex yoga pose like she's tied in a knot
The Unexplainable Importance of Yoga
07/12/2019
J. Brown
We’ve all heard about the amazing things that yoga can do for us, but try explaining exactly what it is and how it works and you quickly find yourself on shaky ground. There is an innate something... read more
Group of women and men exercising indoors
Keep It Interesting to Keep in Shape
06/28/2019
Mikkie Mills
Have you noticed lately that everywhere you turn there are advertisements for the newest, latest, best diet available? They all promise that if you do this or do that, you will lose weight fast and... read more
Woman in sunglasses looks up into sky.
Is the Risk of Skin Cancer from Sun Exposure Overblown?
06/04/2019
NutritionFacts.org
By the turn of the 20th century, rickets, the vitamin D deficiency disease, was rampant, thanks to city life with the shade of buildings and coal soot in the air. The dairy industry... read more
Array of doctor's tools and medical equipment on blue background.
Perspectives on Modern Health and Well-Being
05/24/2019
Henry Cross
There is no denying that modern health systems deliver lots of treatment with extraordinary outcomes...but well-known mediocre outcomes as well. Perhaps the lifelong process of health is today... read more
Happy black and white dog with orange ball in its mouth.
Tips to Staying Active With Kids and Pets
05/10/2019
Jade Pulman
When we live busy lives, it can be very difficult to find the time to stay active. However, it is important for our health that we push ourselves to be active with our kids and pets. Once you really... read more
Armed riot police face off against leather clad protestors
A Case for Anarchy in Yoga
04/30/2019
J. Brown
Radical transformation is the provenance of yoga. The promise of bringing about change in oneself through will and determination, being able to derive truth and purpose by observing our own... read more
Two adults and one child's feet poke out from under blankets.
5 Ways Sleep is Good for Your Relationships
03/29/2019
Greater Good Science Center
I’m a sleep lover. I like going to bed at the same time every night and getting a full night’s sleep. Deprive me of just one hour of blessed sleep, and things quickly go downhill—just ask my... read more

Pages

Bicyclist on cliff overlooking mountains and valley.
Health Benefits of Cycling
09/13/2019
Anonymous (not verified)
Why do you cycle? Ask cyclists this question and you will get all kinds of answers. Many will say they cycle because it is fun and keeps them healthy—just like any other simple physical... read more
Man in sunglasses and hat with dropper of hemp oil
Research-Backed Benefits of CBD Oil
07/24/2019
Health Perch
The world of cannabis goes far beyond stoners who get the munchies. In fact, the body of research on the health benefits of cannabidiol, also known as CBD oil, has grown exponentially in the past... read more
WOman in complex yoga pose like she's tied in a knot
The Unexplainable Importance of Yoga
07/12/2019
J. Brown
We’ve all heard about the amazing things that yoga can do for us, but try explaining exactly what it is and how it works and you quickly find yourself on shaky ground. There is an innate something... read more
Group of women and men exercising indoors
Keep It Interesting to Keep in Shape
06/28/2019
Mikkie Mills
Have you noticed lately that everywhere you turn there are advertisements for the newest, latest, best diet available? They all promise that if you do this or do that, you will lose weight fast and... read more
Woman in sunglasses looks up into sky.
Is the Risk of Skin Cancer from Sun Exposure Overblown?
06/04/2019
NutritionFacts.org
By the turn of the 20th century, rickets, the vitamin D deficiency disease, was rampant, thanks to city life with the shade of buildings and coal soot in the air. The dairy industry... read more
Array of doctor's tools and medical equipment on blue background.
Perspectives on Modern Health and Well-Being
05/24/2019
Henry Cross
There is no denying that modern health systems deliver lots of treatment with extraordinary outcomes...but well-known mediocre outcomes as well. Perhaps the lifelong process of health is today... read more
Happy black and white dog with orange ball in its mouth.
Tips to Staying Active With Kids and Pets
05/10/2019
Jade Pulman
When we live busy lives, it can be very difficult to find the time to stay active. However, it is important for our health that we push ourselves to be active with our kids and pets. Once you really... read more
Armed riot police face off against leather clad protestors
A Case for Anarchy in Yoga
04/30/2019
J. Brown
Radical transformation is the provenance of yoga. The promise of bringing about change in oneself through will and determination, being able to derive truth and purpose by observing our own... read more
Two adults and one child's feet poke out from under blankets.
5 Ways Sleep is Good for Your Relationships
03/29/2019
Greater Good Science Center
I’m a sleep lover. I like going to bed at the same time every night and getting a full night’s sleep. Deprive me of just one hour of blessed sleep, and things quickly go downhill—just ask my... read more

Pages