Dancing for Change - Global Workshops Unite
07/19/2013
Kelsey Lettko
Last fall, I studied abroad in Buenos Aires, Argentina for a semester. I went with a group studying social movements and human rights, and had no idea what to expect. As part of my program, we... read more
Grateful Moments | A Gift to Remember
07/11/2013
Matt Hickling
Man Makes Plans, and God Laughs. -Yiddish Proverb A few weeks ago, I found myself battling the worst case of poison oak I’ve ever had in my life...good times. In addition to the poison oak, I was... read more
Daniel Wolpert: The Real Reason for Brains
07/01/2013
TED Talks
Neuroscientist Daniel Wolpert starts from a surprising premise: the brain evolved, not to think or feel, but to control movement. In this entertaining, data-rich talk he gives us a glimpse into how... read more
Fitting In Fitness
06/28/2013
Matt Hickling
                  I have a lifestyle where it’s hard to find time to accomplish everything daily without becoming... read more
4 New Ideas for a Bicycle Planet
06/20/2013
YES Magazine
A school bus pedaled by kids, the world’s largest bike-share, and other innovations that are changing how we cycle. Dutch School Bus is a Bicycle Built for Ten Some lucky Dutch schoolchildren... read more
One Step at a Time: My First Walking Meditation
06/13/2013
Matt Hickling
This afternoon I was working on my computer when I came across an article on walking meditation. As I sat reading this article, it came to my attention that I had not moved from my office chair... read more
How To Age Well: Lessons From My Grandfather
06/02/2013
Matt Hickling
254...Two, Five, Four...Two hundred and fifty four - That’s the score my grandfather posted this past week in the final game of the afternoon at his weekly bowling league. Not too bad for a 90... read more
People On The Move: Karli Blanarik
05/25/2013
Matt Hickling
Many of us find inspiration and guidance from others. Sometimes that person becomes a true mentor. Perhaps everyone, much like a mentor, has something they can inspire us with. At evōxMove we are... read more
Diet or Lifestyle Change? - Food for Thought
05/20/2013
Matt Hickling
“Insanity: doing the same thing over and over again and expecting different results.” - Albert Einstein Let’s face it, diets can be sexy. In fact, diets such as the Atkins Diets, South Beach... read more

Pages

One Step at a Time: My First Walking Meditation
06/13/2013
Matt Hickling
This afternoon I was working on my computer when I came across an article on walking meditation. As I sat reading this article, it came to my attention that I had not moved from my office chair... read more
How To Age Well: Lessons From My Grandfather
06/02/2013
Matt Hickling
254...Two, Five, Four...Two hundred and fifty four - That’s the score my grandfather posted this past week in the final game of the afternoon at his weekly bowling league. Not too bad for a 90... read more
People On The Move: Karli Blanarik
05/25/2013
Matt Hickling
Many of us find inspiration and guidance from others. Sometimes that person becomes a true mentor. Perhaps everyone, much like a mentor, has something they can inspire us with. At evōxMove we are... read more
Diet or Lifestyle Change? - Food for Thought
05/20/2013
Matt Hickling
“Insanity: doing the same thing over and over again and expecting different results.” - Albert Einstein Let’s face it, diets can be sexy. In fact, diets such as the Atkins Diets, South Beach... read more
evox Move: Your Body, Your Mind - Built to Move
05/09/2013
Matt Hickling
Over the past several decades a major shift has occurred throughout our world. Workplace demands, improvements in technology and an ever growing number of life stressors are just a few of the things... read more
keep calm and keep walking
Keep Calm and Keep Walking
04/21/2013
Lorraine LoBianco
One of the intentions we've set for evōx Move is to help our viewers create exercise goals that are realistic and can be sustained. What do we mean by realistic? Let's say the New York City... read more

Pages