Person playing a car video game
Combating Stress with Videogames
02/18/2021
Aaron Skelton
Everybody gets stressed out at some point, even if it's not often. According to the American Institute of stress; about 33 percent of people report feeling extreme stress. Stress has been a huge... read more
Close up on an eye with a rainbow prism reflection across it.
What Does the Naked Eye See?
02/15/2021
Laura Basha
Were we to suspend our personal perspective, or at least our attachment to our personal perspective, a good question to ask might be: “What does the naked eye see?”   With this question, we... read more
A child in yellow coat looks up at painted yellow wall that says BELIEVE IN YOURSELF
5 Ways to Create Good Daily Habits
02/05/2021
evox Television
Creating some good habits to incorporate into your day can seem daunting but there are ways to make it less intimidating. Try out a few of these suggestions to build better daily rituals to promote a... read more
Shirtless man sitting beside river meditating with hands over heart.
Cleansing and Balancing Your Chakras
01/27/2021
Donna Jo
Chakras and Energy We can probably all agree that 2020 was filled with stagnant and/or negative energy. However, did you know that there is a way to cleanse yourself of this energy to feel ... read more
Man and Woman holding up balloons that shows 2021
New Year's Resolution Tips and History
01/07/2021
Aaron Skelton
Going into the year 2021 after the year we had in 2020, can be very challenging. It can be especially difficult setting goals for the upcoming year, the last year we had taught us the world can... read more
Woman in a field holding her arms open.
10 Ways to Nurture Your Mental Health
12/18/2020
Mikkie Mills
Prioritizing your mental health can be difficult in a fast-moving world, but it's essential for personal wellness. Your mental condition defines how you experience and live each day. Therefore, it's... read more
Man sitting on dock watching mountain lake view.
3 Unique Therapies for Mind and Body Wellness
12/01/2020
Beau Peters
For many of us, cultivating wellness of both body and mind is a crucial part of modern life. But it’s not always an easy process, and outside assistance may be necessary, especially for those who are... read more
A family gathered around a holiday dinner table
Tips for Staying Calm During the Holidays
11/12/2020
Indy Summers
Some of the biggest holidays are just around the corner, and with them comes lots of excitement. For some though, their anxiety and stress levels are already starting to rise. It’s a busy time of the... read more
Close up of blue Buddha statue face
Lifestyle Tips to Improve Your Mental Health
10/29/2020
Indy Summers
The lifestyle choices you make can not only have an impact on how you feel physically but on how you feel mentally, too. What some may not realize is that the mind and body may be connected in many... read more

Pages

Person playing a car video game
Combating Stress with Videogames
02/18/2021
Aaron Skelton
Everybody gets stressed out at some point, even if it's not often. According to the American Institute of stress; about 33 percent of people report feeling extreme stress. Stress has been a huge... read more
Close up on an eye with a rainbow prism reflection across it.
What Does the Naked Eye See?
02/15/2021
Laura Basha
Were we to suspend our personal perspective, or at least our attachment to our personal perspective, a good question to ask might be: “What does the naked eye see?”   With this question, we... read more
A child in yellow coat looks up at painted yellow wall that says BELIEVE IN YOURSELF
5 Ways to Create Good Daily Habits
02/05/2021
evox Television
Creating some good habits to incorporate into your day can seem daunting but there are ways to make it less intimidating. Try out a few of these suggestions to build better daily rituals to promote a... read more
Shirtless man sitting beside river meditating with hands over heart.
Cleansing and Balancing Your Chakras
01/27/2021
Donna Jo
Chakras and Energy We can probably all agree that 2020 was filled with stagnant and/or negative energy. However, did you know that there is a way to cleanse yourself of this energy to feel ... read more
Man and Woman holding up balloons that shows 2021
New Year's Resolution Tips and History
01/07/2021
Aaron Skelton
Going into the year 2021 after the year we had in 2020, can be very challenging. It can be especially difficult setting goals for the upcoming year, the last year we had taught us the world can... read more
Woman in a field holding her arms open.
10 Ways to Nurture Your Mental Health
12/18/2020
Mikkie Mills
Prioritizing your mental health can be difficult in a fast-moving world, but it's essential for personal wellness. Your mental condition defines how you experience and live each day. Therefore, it's... read more
Man sitting on dock watching mountain lake view.
3 Unique Therapies for Mind and Body Wellness
12/01/2020
Beau Peters
For many of us, cultivating wellness of both body and mind is a crucial part of modern life. But it’s not always an easy process, and outside assistance may be necessary, especially for those who are... read more
A family gathered around a holiday dinner table
Tips for Staying Calm During the Holidays
11/12/2020
Indy Summers
Some of the biggest holidays are just around the corner, and with them comes lots of excitement. For some though, their anxiety and stress levels are already starting to rise. It’s a busy time of the... read more
Close up of blue Buddha statue face
Lifestyle Tips to Improve Your Mental Health
10/29/2020
Indy Summers
The lifestyle choices you make can not only have an impact on how you feel physically but on how you feel mentally, too. What some may not realize is that the mind and body may be connected in many... read more

Pages

The Power of Choice - Laura Basha
05/05/2020
Laura Basha
Remember, the body can't distinguish between what is actually happening and what you think is happening. You have some choice in how you react to this pandemic...and everything coming at... read more
Keep Your Flowers Forever
09/27/2017
evox Television
Flowers are lovely memories of the good times...and you'll probably never get them again. Ever.
Being Thankful is Cool
09/27/2017
evox Television
Grab onto the Thankfulness Train and cop an attitude of gratitude!
Happiness is Beer
09/20/2017
evox Television
Happiness is a warm puppy, but not a warm brewski. Finding happiness...and a mixer...at the 7-11 on the corner.
Watch Out For Those Cords!
07/24/2017
evox Television
What cords bind YOU? (The ones at the Sprint store that keep the phones attached to the display do not count) Being tethered is a real bummer for the freedom seeker.
Daily Mantra: Breathe
07/24/2017
evox Television
A mantra needn't be lengthy to pack power. Tiny but mighty are some touchstone words like today's special message: Breathe! Take some time out and BREATHE today. Just don't do it in the back of... read more
Bliss On Yo' Face
07/12/2017
evox Television
It only takes a moment to give profound peace away. This one's short and sweet and just straight up BLISS. LIKE A FART BOMB OF LOVE! 
Infinity and Betsy Are Ready for Love!
07/12/2017
evox Television
We are feisty, we are hot, and we are hungry! SOMEBODY TAKE US ON A DATE! ...and pay for food...and drinks...and drive there...and home...and maybe bring a gift...
Power Pyre Work!
07/12/2017
evox Television
Burn Baby, Burn! Today we explore more magic from the power pyre and Betsy continues to fixate on Scotch tape.

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