Tropical Fruit Salad

  • 1/4 Pineapple
  • 1/4 Papaya
  • 1 Banana
  • 2 oz (or a handful) Fresh Coconut Meat
  • 1 Tbsp Cacao Nibs
  • 1/4 c Walnuts
  • 1/2 Orange

Quick and delicious, you can make this simple healthy travel food recipe on the run and eat it later. Chop all of the fruit, squeeze the orange juice and toss the fruit and juice to mix evenly. Top with the rest, and you're done!

Serves 2.

Other delightful additions:

2 Tbsp chopped fresh mint, 1/2 tsp vanilla powder, 1 Tbsp maple syrup, 1 Tbsp lemon or lime juice; and you can substitute berries, apples, avocado, and any other fruits you can think of.

TIP: We chopped all of the fruit (except the banana) in advance, the whole thing, and had enough for three days of breakfast.  Bananas turn brown quickly so you want to add those in right before serving, or a few hours before is fine.

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About The Author

Lisa Berry's picture

Lisa Berry is a Health Activist with an insatiable passion for changing the planet and the sustainability of all life.  With over 15 years of study & work in the wellness industry, she deeply understands the range of human health issues, the major causes and the many invaluable ways to help the body to heal and thrive.

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