Alarm clock nestled in rumpled bed sheets.

Morning time and morning routine are so important.

Start your day in a healthy way and you'll start to have great days every day! Wake up naturally and easily. This is also the key to anti-aging.

In this video Kiki recommends:

1. Great affordable sustainable Organic Triphala. Buy it here:

2. Learn more about Triphala in this video:

3. Watch my video about the Dangers of Plastic here:

4. Here is my video on Dry Brushing:

5. Here is my video on Abhyanga Massage:

6. Here is the amazing Organic Oil I use: For Summer - For Winter -

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About The Author

Kiki Flynn's picture

Kiki Flynn is a Natural Lifestyle YouTuber, blogger, and podcaster. She has 33 years experience in natural and organic health and beauty as well as yoga. She works as a Wellness Coach/Consulant and Yoga Educator creating programs for thought leaders, rockstars, disability communities, and yoga teachers. Learn more about her on her website (, follow her blog, her YouTube Channel, and sign up for the Kiki Weekly here.

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