Johanna Quaas appeared in her first gymnastics competition in 1934. She's now 86 years old and has been named "the oldest gymnast in the world" by the Guinness Book of World Records. The human body can sure do some amazing things when we try. All I have left to say is, "Wow".

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About The Author

Matt Hickling's picture

Matt Hickling is a Level 1 certified CrossFit trainer who has been crossfitting since June 2012. Matt is currently a Registered Nurse in Albany Medical Center's Pediatric Intensive Care Unit. He also has a Bachelors of Science in Sports Administration from Castleton State College, where he played Division III college hockey. Prior to his career in nursing, he was Director of Corporate Partnerships for the Albany River Rats/ Albany Firebirds for 2 years. Matt plans to continue gaining future CrossFit certifications and go back to school to become a Nurse Practitioner.

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