Living

Man in electrical storm battling lightning with an umbrella
04/07/2020 Andrew Mellen Some days, just getting out of bed is a victory. I’m heading to a conference on Thursday. Right now, I don’t know a... read more

Nourish

Glass of tomato juice with slices of tomato
04/01/2020 NutritionFacts.org What we eat—or don’t eat—can affect our immune system. In my video Using the Produce Aisle to Boost Immune Function,... read more

Move

Woman working out doing situps by couch with weights in foreground
03/25/2020 Anonymous (not verified) People often say that the hardest part of keeping to a workout routine is starting; everything else comes easily. But... read more

Evolve

Man sitting on ground facing sunset
04/03/2020 Aeon In 1840, Edgar Allan Poe described the ‘mad energy’ of an ageing man who roved the streets of London from dusk till dawn.... read more

Prosper

A gratitude journal on a desk with pen and plant
03/26/2020 Pericles Rellas Is it possible to have Abundance & Prosperity and still be happy?  Absolutely! I know many people wh... read more

Community

04/02/2020 Andrew Mersmann YOUR PRAYER IS WHEREVER YOU SEND YOUR BREATH AND INTENTION. These are unprecedented times for all of us. We need to act... read more