Sunita is a functional nutritionist and women's health expert. She strives to be a "science guide in a sea of health fluff" to help people navigate the overwhelm of online advice to find real solutions for their specific biology, lifestyle, and health goals. She blends fact-based science with Ayurveda principles, life hacking, and mind-body wellness. For more tips on how to live a nourished life without driving yourself crazy check out www.nourishnutrition.com. You can also get free access to Sunita's guide: 7 Steps to Naturally Balance Hormones and Boost Energy Here.