13 Nutritious Substitutes for Whole Wheat Flour

The Problem with Whole Wheat

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Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.

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Close up on wheat stalk heads in field.
04/16/2018
The Problem with Whole Wheat One of the main problems with whole wheat is its gluten content. Many people with Celiac disease or gluten sensitivity experience digestive issues upon consuming whole... read more
Close up on wheat stalk heads in field.
04/16/2018
The Problem with Whole Wheat One of the main problems with whole wheat is its gluten content. Many people with Celiac disease or gluten sensitivity experience digestive issues upon consuming whole... read more