When Yoga Empowers

There are three general sensibilities that shape the process by which someone comes to an understanding of yoga and its capacity to empower. Each approach offers benefits but, contrary to common assumptions, they do not all lead to the same conclusions or results. For purposes here, these perspectives will be referred to as:

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About The Author

J. Brown's picture

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, NY.  His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, and across the yoga blogosphere. Visit his website at jbrownyoga.com

Autumn Leaves

It’s quite a process, “turning over a new leaf.”

Have you ever stopped to ponder the miracle that our foliage engages in every autumn, every year?! A complete regeneration process begins; as the chrysalis is to the butterfly, so the turning of foliage leaving bare the branches are to the next spring.

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About The Author

Laura Basha's picture

Dr. Laura Basha is an organizational psychologist, writer and artist, and along with organizational transformation, consulting and executive coaching, she offers her skills as a life coach and educator, specializing in personal transformation and creative self-expression. For over thirty years she has worked with thousands of international clientele, using a principle-based paradigm of health and empowerment, catalyzing an awakening in people to their authentic self-expression, creativity, and power. She has taught her work in private practice as well as community, clinical, academic, professional, public, and corporate settings. Find more of Dr. Laura Basha's teachings, videos, artwork, and writings here: http://www.evoxtelevision.com/evolve-with-dr-laura-basha/

The Psychology of the Mystic ...

hazy sunset over San Francisco Bay

“One of the elders used to say: In the beginning when we got together we used to talk about something that was good for our souls, and we went up and up, and ascended even to heaven. But now we get together and spend our time in criticizing everything, and we drag one another down into the abyss.”    ~Thomas Merton, The Wisdom of the Desert, LXI, p.78

 

Tags: 

About The Author

Laura Basha's picture

Dr. Laura Basha is an organizational psychologist, writer and artist, and along with organizational transformation, consulting and executive coaching, she offers her skills as a life coach and educator, specializing in personal transformation and creative self-expression. For over thirty years she has worked with thousands of international clientele, using a principle-based paradigm of health and empowerment, catalyzing an awakening in people to their authentic self-expression, creativity, and power. She has taught her work in private practice as well as community, clinical, academic, professional, public, and corporate settings. Find more of Dr. Laura Basha's teachings, videos, artwork, and writings here: http://www.evoxtelevision.com/evolve-with-dr-laura-basha/

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Woman in difficult yoga arm balance pose on beach.
03/10/2017
There are three general sensibilities that shape the process by which someone comes to an understanding of yoga and its capacity to empower. Each approach offers benefits but, contrary to common... read more
garden fountain with brick wall
08/31/2015
It’s quite a process, “turning over a new leaf.” Have you ever stopped to ponder the miracle that our foliage engages in every autumn, every year?! A complete regeneration process begins; as the... read more
hazy sunset over San Francisco Bay
10/05/2014
“One of the elders used to say: In the beginning when we got together we used to talk about something that was good for our souls, and we went up and up, and ascended even to heaven. But now we... read more
Woman in difficult yoga arm balance pose on beach.
03/10/2017
There are three general sensibilities that shape the process by which someone comes to an understanding of yoga and its capacity to empower. Each approach offers benefits but, contrary to common... read more
garden fountain with brick wall
08/31/2015
It’s quite a process, “turning over a new leaf.” Have you ever stopped to ponder the miracle that our foliage engages in every autumn, every year?! A complete regeneration process begins; as the... read more
hazy sunset over San Francisco Bay
10/05/2014
“One of the elders used to say: In the beginning when we got together we used to talk about something that was good for our souls, and we went up and up, and ascended even to heaven. But now we... read more