How Your Mood is Affected by What You Wear

Fashion and Clothing: How Your Mood is Affected by What Your Wear

Whatever you wear can have a big impact on your mood in your day to day life. Different people have different priorities, but once you realize this basic fact, you'll understand that dressing for the day can help you reach your goals, or fall short of them. It's important to think about your goals for the day; what you want to accomplish and what you'll be doing, and then dress for the occasion. Once you've set your intentions for the day, keep these things in mind when getting dressed.

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About The Author

Mikkie Mills's picture

Mikkie Mills is a freelance writer who's passionate about health, fitness, organic cooking and eating, and yoga. When not writing she loves traveling, hiking, and cooking. Find more from Mikkie on Google+.

How Organic Foods Can Help to Boost Self-Esteem

Food and You

There are so many pesticides and toxins that go into our food on a regular basis. While there are tons of informative guides regarding which foods can still be nutritious in spite of being non-organic, it's much better and safer to choose an organic diet. Nutrition can play a role in almost every avenue of our lives. One area that's affected by nutrition that many people don't consider is the area of self-esteem.

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About The Author

Mikkie Mills's picture

Mikkie Mills is a freelance writer who's passionate about health, fitness, organic cooking and eating, and yoga. When not writing she loves traveling, hiking, and cooking. Find more from Mikkie on Google+.

So Tired of Being Disappointed in Myself

She asked me if I was ready to let go of feeling disappointed all the time. I looked at her, blinking with disbelief. I didn’t really understand what the heck she was talking about.

“Are you ready to stop believing you’re disappointing everyone, including yourself?”

Blink. Breath.

“I’m not really sure I feel that way.”

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About The Author

Amy Ahlers's picture

Amy Ahlers, the Wake-Up Call Coach and bestselling author, is on a mission to stop women from being so darn hard on themselves. Since 2000, she has been an International Certified Success Coach, the CEO of Wake-Up Call Coaching, and co-founder of Inner Mean Girl Reform School with Christine Arylo, Visionary Ignition Switch with Lissa Rankin, and Find Your Calling with Lissa Rankin and Martha Beck. Her newest passion is supporting moms to embrace the whole truth of motherhood, messiness, and magic with the Mama Truth Circle.

Amy has been a featured expert on lots of TV & radio shows, and for media outlets like ABC, FOX, The Washington Post, and The Huffington Post. She loves lighting up the stage at events where she wakes people up to the voice of their Inner Wisdom and helps them cultivate the courage to act on it. You can find her on Facebook and Twitter, inspiring women to find the everyday sacred.

Her first book, Big Fat Lies Women Tell Themselves: Ditch your Inner Critic and Wake Up Your Inner Superstar (New World Library, 2011), shot up to #1 in several categories on Amazon, including Self-Help, Happiness, and Self-Esteem. Her next book,  Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself, she co-wrote with Christine Arylo and is due out in April of 2015 from Beyond Words.

A 2010 recipient of the Women Who Dare Award from Girls Inc., she holds a BA from the University of California, earned the CPCC designation from The Coaches Training Institute, and is a Master Coach Equivalent. Amy is known best for her unconditional love, relentless enthusiasm, and kick ass truth telling. You can often find Amy in the San Francisco Bay Area holding hands with her husband, Rob, as they run after their firecracker daughters, Annabella and Evie Rose.

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Business woman in front of team pointing at camera.
03/30/2017
Fashion and Clothing: How Your Mood is Affected by What Your Wear Whatever you wear can have a big impact on your mood in your day to day life. Different people have different priorities, but once... read more
Fresh fruits and vegetables slices on a cutting board.
11/29/2016
Food and You There are so many pesticides and toxins that go into our food on a regular basis. While there are tons of informative guides regarding which foods can still be nutritious in spite of... read more
upset woman over dropped ice cream cone
10/12/2015
She asked me if I was ready to let go of feeling disappointed all the time. I looked at her, blinking with disbelief. I didn’t really understand what the heck she was talking about. “Are you ready... read more
Business woman in front of team pointing at camera.
03/30/2017
Fashion and Clothing: How Your Mood is Affected by What Your Wear Whatever you wear can have a big impact on your mood in your day to day life. Different people have different priorities, but once... read more
Fresh fruits and vegetables slices on a cutting board.
11/29/2016
Food and You There are so many pesticides and toxins that go into our food on a regular basis. While there are tons of informative guides regarding which foods can still be nutritious in spite of... read more
upset woman over dropped ice cream cone
10/12/2015
She asked me if I was ready to let go of feeling disappointed all the time. I looked at her, blinking with disbelief. I didn’t really understand what the heck she was talking about. “Are you ready... read more