Why Pilates is a Great Workout For Any Level

There are an estimated 8.5 million people practicing Pilates in the United States. Pilates is often looked down on as an exercise as it focuses on breathing and the way an exercise is done, instead of the exercise itself.

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WOman in exercise studio doing Pilates stretch
08/23/2018
Anonymous (not verified)
There are an estimated 8.5 million people practicing Pilates in the United States. Pilates is often looked down on as an exercise as it focuses on breathing and the way an exercise is done... read more
WOman in exercise studio doing Pilates stretch
08/23/2018
Anonymous (not verified)
There are an estimated 8.5 million people practicing Pilates in the United States. Pilates is often looked down on as an exercise as it focuses on breathing and the way an exercise is done... read more