Hungry for Health? Try These Pre-Exercise Treats

Belly up to the bar before banishing your belly at the gym. No workout is going to give you the results you want if you're not properly hydrated and fueled to make it through in top form.

Here are some healthy pre-workout snacks to add to your repertoire.

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About The Author

Health Listed's picture

A former cubicle dweller with a passion for healthy living, I'll make any excuse to get outside. When I'm not on the basketball court you'll find me whipping up a new concoction in the kitchen. Find more great health content, discover www.HealthListed.com

Green Diva DIY Natural Bug Repellant Recipe

Love the woods. The ticks & bugs? Not so much.

My happiest place on earth has always been in the woods. I grew up spending most of my time in the woods building forts, climbing trees, and discovering amazing things. I never owned dolls (well, my mother did give me a couple, but I never understood how to play with them). Nope. The woods I understood. 

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About The Author

The Green Divas's picture

The Green Divas share low-stress ways to live a deeper shade of green through a weekly radio show, podcasts, videos and blog posts. Working with talented partners and credible sources, the Green Divas produce content on a variety of topics relating to a healthy green lifestyle. Visit The Green Divas website to learn more, and check out The Green Divas on FacebookGoogle+, and Twitter too!

Oatmeal Honey Cinnamon Quick Bread Recipe

Oatmeal Honey Cinnamon Quick Bread

This satisfying recipe is so easy and delicious! Try for breakfast or a filling snack any time.

Ingredients

3/4 Cup Honey
1/2 Cup Water
1/2 Cup Butter
2 Eggs
2 1/2  Cups All Purpose Flour
1 Cup Quick Cooking Oats Plus 2 Tbsp. for top
1 tsp. Baking Soda
1 1/2 tsp. Baking Powder
2 tsp. Ground Cinnamon

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About The Author

Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Celiac Disease Diet Guide (Plus 4 Delicious Recipes)

by Jacky Miller

Wary of Wheat

About one in one hundred people suffer from the autoimmune disorder known as Celiac Disease.

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About The Author

Jacky Miller's picture

Jacky Miller is a Registered Dietician based in New Zealand. She specializes in chronic conditions and through diet and lifestyle changes helps her patients improve their health, and lead richer, more fulfilling lives. She writes regularly on health related topics for blogs including MindBodyGreen, Jen Reviews, and The Huffington Post. 

Follow Jacky on Twitter and Facebook.

 

Delicious Mascarpone Blueberry Cake Recipe

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About The Author

Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Chocolate Earl Grey Fudgsicles

by Amy Jeanroy | Foodista.com

Fudgsicles are summer treats that bring you right back to childhood. They are however, no longer as luscious as they seemed when I was little. I guess as I have gotten older I require a better quality chocolate in my treats. This recipe uses the decadent taste of Earl Grey tea as it's base, and all sorts of grown up ingredients.

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About The Author

Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Frozen Boozy Popsicles: Bloody Mary Pop

by Amy Jeanroy | Foodista.com

Bloody Marys are delicious any time, but there is something about a frozen Bloody Mary Ice Pop that makes me super happy. This recipe is simple and contains one of my favorite libations: Ginger infused vodka. It's so tasty and perfect for this treat. Enjoy the taste of your childhood with an extra kick. Please don't share this one with your little chefs though. 

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About The Author

Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Green Divas DIY: Herbal Tinctures

by Brigitte Mars | The Green Divas

Listen to this Green Divas Health & Beauty podcast episode to learn how to make our own herbal tinctures…then read on for more!

Tags: 

About The Author

The Green Divas's picture

The Green Divas share low-stress ways to live a deeper shade of green through a weekly radio show, podcasts, videos and blog posts. Working with talented partners and credible sources, the Green Divas produce content on a variety of topics relating to a healthy green lifestyle. Visit The Green Divas website to learn more, and check out The Green Divas on FacebookGoogle+, and Twitter too!

Cold Weather Cocktail: Maple Whisky Hot Toddy

by Sheri Wetherell | Foodista.com

Nothing warms you up faster when you come in from the cold than a comforting hot toddy. We love a nice maple finished whisky mixed with honey and lemon juice for a hot cocktail that takes the chill off quick! It's also a great drink for when you have a cold or a sore throat.

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About The Author

Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Sensational and Easy Rustic Pear and Apple Crostata

by Sheri Wetherell

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About The Author

Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

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Shirtless male torso and hand holding fruit and vegetables
10/10/2017
Belly up to the bar before banishing your belly at the gym. No workout is going to give you the results you want if you're not properly hydrated and fueled to make it through in top form. Here are... read more
Black and white graphic of biting mosquito
06/02/2017
Love the woods. The ticks & bugs? Not so much. My happiest place on earth has always been in the woods. I grew up spending most of my time in the woods building forts, climbing trees, and... read more
Sliced loaf of oat quick bread.
03/18/2017
Oatmeal Honey Cinnamon Quick Bread This satisfying recipe is so easy and delicious! Try for breakfast or a filling snack any time. Ingredients 3/4 Cup Honey 1/2 Cup Water 1/2 Cup Butter 2... read more
Wheat stalks against clear blue sky.
02/22/2017
by Jacky Miller Wary of Wheat About one in one hundred people suffer from the autoimmune disorder known as Celiac Disease. Ingesting any kind of gluten, which is found in wheat,... read more
Several cardboard blueberry baskets in a line.
01/21/2017
by Cuisine Fiend | Foodista.com Blueberry Cake This is quite a simple version of a yogurt cake with mascarpone replacing the yogurt. I’ve found that anything goes in cakes, dairy-wise. If your... read more
Numi Tea Earl Grey fudsicle on board with orange slices
08/20/2016
by Amy Jeanroy | Foodista.com Fudgsicles are summer treats that bring you right back to childhood. They are however, no longer as luscious as they seemed when I was little. I guess... read more
Bloody Mary adult popsicle with celery sticks and lime
05/31/2016
by Amy Jeanroy | Foodista.com Bloody Marys are delicious any time, but there is something about a frozen Bloody Mary Ice Pop that makes me super happy. This recipe is simple and contains one... read more
large mortars and pestles on table
12/31/2015
by Brigitte Mars | The Green Divas Listen to this Green Divas Health & Beauty podcast episode to learn how to make our own herbal tinctures…then read on for more! Easy to... read more
hot toddy in glass mug with lemon peel
12/12/2015
by Sheri Wetherell | Foodista.com Nothing warms you up faster when you come in from the cold than a comforting hot toddy. We love a nice maple finished whisky mixed with honey and lemon... read more

Pages

Shirtless male torso and hand holding fruit and vegetables
10/10/2017
Belly up to the bar before banishing your belly at the gym. No workout is going to give you the results you want if you're not properly hydrated and fueled to make it through in top form. Here are... read more
Black and white graphic of biting mosquito
06/02/2017
Love the woods. The ticks & bugs? Not so much. My happiest place on earth has always been in the woods. I grew up spending most of my time in the woods building forts, climbing trees, and... read more
Sliced loaf of oat quick bread.
03/18/2017
Oatmeal Honey Cinnamon Quick Bread This satisfying recipe is so easy and delicious! Try for breakfast or a filling snack any time. Ingredients 3/4 Cup Honey 1/2 Cup Water 1/2 Cup Butter 2... read more
Wheat stalks against clear blue sky.
02/22/2017
by Jacky Miller Wary of Wheat About one in one hundred people suffer from the autoimmune disorder known as Celiac Disease. Ingesting any kind of gluten, which is found in wheat,... read more
Several cardboard blueberry baskets in a line.
01/21/2017
by Cuisine Fiend | Foodista.com Blueberry Cake This is quite a simple version of a yogurt cake with mascarpone replacing the yogurt. I’ve found that anything goes in cakes, dairy-wise. If your... read more
Numi Tea Earl Grey fudsicle on board with orange slices
08/20/2016
by Amy Jeanroy | Foodista.com Fudgsicles are summer treats that bring you right back to childhood. They are however, no longer as luscious as they seemed when I was little. I guess... read more
Bloody Mary adult popsicle with celery sticks and lime
05/31/2016
by Amy Jeanroy | Foodista.com Bloody Marys are delicious any time, but there is something about a frozen Bloody Mary Ice Pop that makes me super happy. This recipe is simple and contains one... read more
large mortars and pestles on table
12/31/2015
by Brigitte Mars | The Green Divas Listen to this Green Divas Health & Beauty podcast episode to learn how to make our own herbal tinctures…then read on for more! Easy to... read more
hot toddy in glass mug with lemon peel
12/12/2015
by Sheri Wetherell | Foodista.com Nothing warms you up faster when you come in from the cold than a comforting hot toddy. We love a nice maple finished whisky mixed with honey and lemon... read more

Pages