Do Juice Cleanses Justify All the Hype?

The public is bombarded with health fads proposed to be the next miracle cure for all of our health woes. Juicing has gotten a lot of attention as yet another prescription for healthy living. When you consider the substantial time and monetary cost of a pool or gym membership as a way to get your daily exercise, it is easy to understand why a shortcut like juicing is attractive. Comparatively, it's a relatively fast and cheap solution.

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Mikkie Mills's picture

Mikkie Mills is a freelance writer who's passionate about health, fitness, organic cooking and eating, and yoga. When not writing she loves traveling, hiking, and cooking. Find more from Mikkie on Google+.

Red Velvet Renewal Beet Smoothie

If you've got a juicer, get ready for some Red Velvet Renewal Beet Smoothie, a great way to start the day; packed with vitamins and minerals, it makes a perfect morning beverage. It’s got carrots and apples to help clean the liver, ginger to aid in digestion and help clean the colon, and orange, parsley, and cilantro, which are full of antioxidants as well as having antibacterial properties.

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Barbara Wilder Pearlman's picture

evōx Executive Chef Barbara Wilder Pearlman believes in sharing her passion and connecting with people through food. After 15 years as a hair and makeup artist in the entertainment industry, she followed that passion and attended the Cordon Bleu culinary school, graduating at the top of her class. Following graduation, she worked in a Michelin-starred restaurant and a Malibu treatment center, and then started her own catering company. Later, she joined the Whole Foods team, researching and developing recipes, launching healthy eating venues and catering events. Culturally eclectic cuisine is Barbara’s style, and she loves to use a diverse combination of flavor profiles. With experience in many techniques and an affinity for a variety of ingredients from around the world, Barbara’s creations range from vegan, vegetarian and other special diets to handcrafted charcuterie, cheese and preserves. Whether it’s staying true to the cultural integrity of a dish or mixing it up with fusion, she appreciates food that inspires creativity.

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11/06/2018
The public is bombarded with health fads proposed to be the next miracle cure for all of our health woes. Juicing has gotten a lot of attention as yet another prescription for healthy living. When... read more
09/22/2014
If you've got a juicer, get ready for some Red Velvet Renewal Beet Smoothie, a great way to start the day; packed with vitamins and minerals, it makes a perfect morning beverage. It’s got carrots and... read more
11/06/2018
The public is bombarded with health fads proposed to be the next miracle cure for all of our health woes. Juicing has gotten a lot of attention as yet another prescription for healthy living. When... read more
09/22/2014
If you've got a juicer, get ready for some Red Velvet Renewal Beet Smoothie, a great way to start the day; packed with vitamins and minerals, it makes a perfect morning beverage. It’s got carrots and... read more