9 Tips to Boost Your Fitness Routine

How to boost your fitness routine?

How to increase your endurance and stamina?

Well, you can easily improve your fitness routine in a wide variety of ways. For instance, whether you want to increase your flexibility, strength, and power or you simply wish to increase your cardiovascular endurance, there are some specific exercises that will help you accomplish your goals.

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Home Improvement Hacks to Improve Your Life

Home is Where the Heart is

A home represents a significant part of every person's life. It is a special place where we detach ourselves from the world and spend quality time to catch up with our loved ones. Since most of us love our homes, we often do what we have to do to enhance and improve them. Unfortunately, it is difficult to find sources that have quality information about home improvement. This is where we can help. In this post, you will find useful tips to help you change your home to what you need it to be.

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Cary Teller's picture

Cary is an Oregon native with a flair for small business and healthy living. She's passionate about writing and enjoys hiking, reading, and cooking. When she isn't writing about health or business, she is playing with her rescue pitbull, Mazie. 

5 Ways to Prevent Hackers From Getting Into Your Bedroom

by Seth Porges | Van Winkle's

This past April, a Kansas mother was setting her son down in a crib when she noticed the camera-equipped baby monitor in the room was tracking her movements.

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Van Winkle's's picture

Van Winkle’s is a new website dedicated to exploring how sleep affects and informs our lives, both at night and during the day. Sleep may account for one-third of our time, but it influences us around the clock. Whether it’s sleep as related to science, health, family, pets, sex, or travel, we’re eager to learn more.

16 Brilliant Camping Hacks to Make Your Life Easy

by Nikki Fotheringham / The Green Divas

Calling all camping lovers!

I shared some camping hacks in this Travelin’ Green Divas podcast episode. Listen up then read on for more…

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About The Author

The Green Divas's picture

The Green Divas share low-stress ways to live a deeper shade of green through a weekly radio show, podcasts, videos and blog posts. Working with talented partners and credible sources, the Green Divas produce content on a variety of topics relating to a healthy green lifestyle. Visit The Green Divas website to learn more, and check out The Green Divas on FacebookGoogle+, and Twitter too!

Find an Idea Catcher That Works Every Time

You are a genius, and you have a lot of really good ideas every day.

But, chances are, you’re not writing them down. And the life span of an unrecorded idea is. . . well, it’s pretty short.

So find a system that works for you, and use it every day. I like writing my ideas on index cards because they are cheap and cheerful and easy to carry.

But there are lots of other methods:

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Samantha Bennett's picture

Originally from Chicago, Samantha Bennett is a writer, speaker, teacher, and creativity/productivity specialist and the author of the bestselling "Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day" (New World Library)

She is the creator of www.TheOrganizedArtistCompany.com and www.TheOrganizedEntrepreneurCompany.com, both organizations dedicated to helping creative people get unstuck, especially by helping them focus and move forward on their goals.

Now based in a tiny beach town outside of Los Angeles, Bennett offers her revolutionary online workshops to overwhelmed procrastinators, frustrated overachievers, and recovering perfectionists everywhere.

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Man stretches on bridge before running
03/22/2018
Anonymous (not verified)
How to boost your fitness routine? How to increase your endurance and stamina? Well, you can easily improve your fitness routine in a wide variety of ways. For instance, whether you want to... read more
Bright green door and window in white home.
03/23/2017
Home is Where the Heart is A home represents a significant part of every person's life. It is a special place where we detach ourselves from the world and spend quality time to catch up with our... read more
Rough looking man tapping on lens spying through camera.
01/12/2017
by Seth Porges | Van Winkle's This past April, a Kansas mother was setting her son down in a crib when she noticed the camera-equipped baby monitor in the room was tracking her movements. “I... read more
woman in colorful hammock overlooking wilderness river view
05/19/2016
by Nikki Fotheringham / The Green Divas Calling all camping lovers! I shared some camping hacks in this Travelin’ Green Divas podcast episode. Listen up then read on... read more
Venus Flytrap pod open to pink inside
11/10/2015
You are a genius, and you have a lot of really good ideas every day. But, chances are, you’re not writing them down. And the life span of an unrecorded idea is. . . well, it’s pretty short. So... read more
Man stretches on bridge before running
03/22/2018
Anonymous (not verified)
How to boost your fitness routine? How to increase your endurance and stamina? Well, you can easily improve your fitness routine in a wide variety of ways. For instance, whether you want to... read more
Bright green door and window in white home.
03/23/2017
Home is Where the Heart is A home represents a significant part of every person's life. It is a special place where we detach ourselves from the world and spend quality time to catch up with our... read more
Rough looking man tapping on lens spying through camera.
01/12/2017
by Seth Porges | Van Winkle's This past April, a Kansas mother was setting her son down in a crib when she noticed the camera-equipped baby monitor in the room was tracking her movements. “I... read more
woman in colorful hammock overlooking wilderness river view
05/19/2016
by Nikki Fotheringham / The Green Divas Calling all camping lovers! I shared some camping hacks in this Travelin’ Green Divas podcast episode. Listen up then read on... read more
Venus Flytrap pod open to pink inside
11/10/2015
You are a genius, and you have a lot of really good ideas every day. But, chances are, you’re not writing them down. And the life span of an unrecorded idea is. . . well, it’s pretty short. So... read more