Essential Oil Tutorial for Stress, Insomnia, Headaches

Kiki Says:

Calm your mind all day and reduce headaches, stress, and sleep better! It's quick and easy.

Plus, some bonus information about meditating and how you can fit it into your life no matter how busy you are.

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About The Author

Kiki Flynn's picture

Kiki Flynn is a Natural Lifestyle YouTuber, blogger, and podcaster. She has 33 years experience in natural and organic health and beauty as well as yoga. She works as a Wellness Coach/Consulant and Yoga Educator creating programs for thought leaders, rockstars, disability communities, and yoga teachers. Learn more about her on her website (www.kikiflynn.com), follow her blog, her YouTube Channel, and sign up for the Kiki Weekly here.

Natural Ways to Avoid or Heal Winter Dry Skin

“The human body is the universe in miniature. That which cannot be found in the body is not to be found in the universe. Hence the philosopher’s formula, that the universe within reflects the universe without.” ~Mahatma Gandhi

As we age, our body will contain less water, more like 60%. Dry air can also contribute to even more dry skin. Skin that is excessively dry is more likely to wrinkle at an early age, though is less prone to enlarged pores and breakouts.

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The Green Divas's picture

The Green Divas share low-stress ways to live a deeper shade of green through a weekly radio show, podcasts, videos and blog posts. Working with talented partners and credible sources, the Green Divas produce content on a variety of topics relating to a healthy green lifestyle. Visit The Green Divas website to learn more, and check out The Green Divas on FacebookGoogle+, and Twitter too!

7 Surprising Health Benefits of Lavender Oil

Flower Power

Aromatherapy has long been considered one of the most effective natural remedies for treating different health conditions. This therapy has been practiced from ancient time to counter the ill effects of different types of diseases. In this therapy, the pleasing aroma of the essential oils is used to rejuvenate the mind and activate the defense mechanism of the body to keep the body in a healthy condition.

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About The Author

Abhinav Kumar Singh's picture

Abhinav Kumar Singh is a renowned aromatherapist and essential oil educator with 8 years of professional expertise. His passion is to help others by sharing crucial information about aromatherapy, information, usage, and tips from essential oils and allied natural extracts. He has been advocating about the benefits of natural essential oils through writing and speeches to reach thousands through his blogs, articles, and speeches. Find more of his works at Allin Exporters. Apart from this, he loves traveling to new places and spending time in his backyard.

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Picked lavender flowers in basket among lavender field.
03/31/2017
Kiki Says: Calm your mind all day and reduce headaches, stress, and sleep better! It's quick and easy. Plus, some bonus information about meditating and how you can fit it into your life no... read more
Woman in spa with cucumbers over eyes.
02/16/2017
“The human body is the universe in miniature. That which cannot be found in the body is not to be found in the universe. Hence the philosopher’s formula, that the universe within reflects the... read more
Bottle of lavender oil with lavender flowers, stones, and purple candle
02/10/2017
Flower Power Aromatherapy has long been considered one of the most effective natural remedies for treating different health conditions. This therapy has been practiced from ancient time to counter... read more
Picked lavender flowers in basket among lavender field.
03/31/2017
Kiki Says: Calm your mind all day and reduce headaches, stress, and sleep better! It's quick and easy. Plus, some bonus information about meditating and how you can fit it into your life no... read more
Woman in spa with cucumbers over eyes.
02/16/2017
“The human body is the universe in miniature. That which cannot be found in the body is not to be found in the universe. Hence the philosopher’s formula, that the universe within reflects the... read more
Bottle of lavender oil with lavender flowers, stones, and purple candle
02/10/2017
Flower Power Aromatherapy has long been considered one of the most effective natural remedies for treating different health conditions. This therapy has been practiced from ancient time to counter... read more