Red line EKG readout breaks into heart shape on white background.
09/07/2016
What We Believed Then Medical myths and dogmas die hard. Researchers creating a new body of knowledge for prevention and control of heart disease had to disprove a bunch of doozies. For... read more
road map overlay on Swiss chard leaf veins
09/03/2016
On the Organic Trail I have taken many a circuitous journey not the least of which was a mid-May tour dedicated to organic food and agriculture. Varied in scenery and scape, it offered resolutions... read more
Two bowls of fruit, strawberries, blueberries, oranges, kiwis.
08/30/2016
Scared of Fructose? If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict liver damage, what about the... read more
Salad on white plate with kale, peaches, cheese, onions.
08/27/2016
Peach Kale Salad Adapted from Chef David LeFevre Ingredients: 1 peach, grilled or broiled 1/2 bunch kale (pictured is a softer curly kale) dyno or purple kale works great too Red onion... read more
decorative glass bottles filled with cottonseed oil
08/23/2016
Oil Pulling - Does It Work? Everyone wants to know what I think about oil pulling. Do I oil pull? As a trusted YouTuber on Natural Lifestyle, Wellness, and Yoga, this is one of the top... read more
Numi Tea Earl Grey fudsicle on board with orange slices
08/20/2016
by Amy Jeanroy | Foodista.com Fudgsicles are summer treats that bring you right back to childhood. They are however, no longer as luscious as they seemed when I was little. I guess... read more
Scrabble tiles arranged to say BACK PAIN
08/16/2016
Back Pain and Diet Low back pain became one of the biggest problems for public health systems in the Western world during the second half of the 20th century. The lifetime prevalence of... read more
close up pot of cooking vegetables broccoli and corn
08/13/2016
by Jocelyn Mercado | Pachamama Alliance I live on the Eastern Shore of Maryland. Although within easy reach of Washington DC, Philadelphia, and Baltimore, it’s a peaceful, small town... read more
hands holding plant sapling in the rain
08/09/2016
[This last spring] I trundled off to yet another National Organic Standards Board (NOSB) meeting in DC. This is a place where a dedicated assortment of organic disciples (and hooligans... read more

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close up pot of cooking vegetables broccoli and corn
08/13/2016
by Jocelyn Mercado | Pachamama Alliance I live on the Eastern Shore of Maryland. Although within easy reach of Washington DC, Philadelphia, and Baltimore, it’s a peaceful, small town... read more
hands holding plant sapling in the rain
08/09/2016
[This last spring] I trundled off to yet another National Organic Standards Board (NOSB) meeting in DC. This is a place where a dedicated assortment of organic disciples (and hooligans... read more
Elderly man's hands folded over handle of cane walking stick
08/02/2016
Up to half of Alzheimer’s cases may be attributable to just seven risk factors shown in the video, Preventing Alzheimer’s with Lifestyle Changes, which include diabetes, high blood pressure,... read more
close up on fusilli pasta anoodles
07/30/2016
by Kevin Anderson | Foodista.com Mustard Seed Tomato Curry Fusilli with Leafy Greens and Queso Fresco We've all been there. You're in the middle of a casual conversation with a group of friends... read more
the bubbles in a coffee cup make the shape of a smile
07/26/2016
Everyone LOVES coffee. People are hopped up on the stuff. And, yeah, it tastes great... but is it bad for you? Ask Kiki...
rows of bananas in grocery store
07/23/2016
The agricultural revolution began some 10,000 years ago when one of our ancestors planted a seed, watched it grow, and ate its fruit. It was time to stop wandering and plant more seeds. This ancestor... read more
peach basil smoothie topped with mint leaves in front of bowl of fruit
07/19/2016
Peach Basil Smoothie The farmer's market is bursting with such bounty these summer days, but even if you are reading this another time of year, frozen fruit can substitute and still be delicious.... read more
plant based diet vegetables and fruits
07/16/2016
Hundreds of thousands of deaths in the United States every year are attributed to obesity, now overtaking smoking as perhaps the main preventable cause of illness and premature death. In... read more
Southwest Quinoa Salad ingredients laid out in rows
07/09/2016
by Melissa @ Bits of Umami | Foodista.com Quinoa Salad for Healthy Eating and Entertaining Celebrate any time with this Southwestern Quinoa Salad. It’s as easy as it is flavorful... read more

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10/30/2014
The USDA has retired its longstanding Food Guide Pyramid and unveiled its new food group symbol. Find out how to apply the model to your lifetime eating plan.
10/30/2014
Healthy skin needs essential minerals and fats to do its job and to look its best. Find out which ones you need and where to get them.
10/30/2014
Scientists have found that certain foods affect the brain and the way it responds to the hormones that regulate your appetite. Trick your brain to eat less. 
10/13/2014
Karen Owoc, The Health Reporter, provides an overview of the foods to eat to get the key vitamins necessary for healthy, youthful and radiant skin.
10/13/2014
The eyes age just like the skin and are at risk for chronic diseases that can lead to blindness. To prevent age-related diseases, they need specific essential nutrients. Find out which ones and where... read more

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