Top view of bundle of cinnamon sticks tied in string
12/28/2017
Evoking delicious thoughts of an aromatic chai latte in the deep mid-winter, cinnamon is a well-loved, heart warming spice. Cinnamon has been held in high regard for thousands of years... read more
12/24/2017
Tis the season! Green Diva Meg created this delicious, nutritious, and fun vegan eggnog recipe for a fun alternative to a holiday favorite. See TheGreenDivas.com for the full recipe and... read more
White kitten asleep wearing Santa hat and paw on Christmas ornament
12/20/2017
The tilt of our magnificent globe has brought us round leaning towards the darkness. Thus we seek out colored lights, baubles, tinsel, and song. This whirl of the winter solstice means the light will... read more
Wooden bin of red apples in market aisle.
12/12/2017
Vinegar is thought to have a ten thousand year history, having been used for hundreds of different purposes. It was a key ingredient in many remedies and used to flavor and preserve foods in ancient... read more
Ceramic platter with olives, branches, and carafe of olive oil.
12/06/2017
EVOO The relative paralysis of our arteries for hours after eating fast food and cheesecake may also occur after consuming olive oil. Olive oil was found to have the same impairment to... read more
Woman carefully balancing stacked trays of coffee cups.
11/20/2017
Cuppa Joe Do coffee drinkers live longer than non-coffee drinkers? Is it “wake up and smell the coffee” or don’t wake up at all? I discuss these questions in my video, Coffee and Mortality... read more
Overhead view of containers of fresh vegetables in a salad bar
11/15/2017
Anonymous (not verified)
Five to Try - at a Glance by Jennifer Dawson With 45 million Americans on some kind of diet program every year, finding the program that suits you is essential for success. Many people move... read more
Man rubbing bis eyes in discomfort.
11/10/2017
One of the most common eye disorders, dry eye disease, causes irritation or discomfort, and can decrease functional vision, sometimes causing a dramatic deterioration in the quality of life... read more
Bundles asparagus stalks on rustic table with salt and silverware.
11/08/2017
Now that we know a deep bench of health benefits from eating asparagus, whether planning upcoming holiday meal side dishes or just great choices for any weeknight, try these easy, crowd-pleasing... read more

Pages

Top view of bundle of cinnamon sticks tied in string
12/28/2017
Evoking delicious thoughts of an aromatic chai latte in the deep mid-winter, cinnamon is a well-loved, heart warming spice. Cinnamon has been held in high regard for thousands of years... read more
White kitten asleep wearing Santa hat and paw on Christmas ornament
12/20/2017
The tilt of our magnificent globe has brought us round leaning towards the darkness. Thus we seek out colored lights, baubles, tinsel, and song. This whirl of the winter solstice means the light will... read more
Wooden bin of red apples in market aisle.
12/12/2017
Vinegar is thought to have a ten thousand year history, having been used for hundreds of different purposes. It was a key ingredient in many remedies and used to flavor and preserve foods in ancient... read more
Ceramic platter with olives, branches, and carafe of olive oil.
12/06/2017
EVOO The relative paralysis of our arteries for hours after eating fast food and cheesecake may also occur after consuming olive oil. Olive oil was found to have the same impairment to... read more
Woman carefully balancing stacked trays of coffee cups.
11/20/2017
Cuppa Joe Do coffee drinkers live longer than non-coffee drinkers? Is it “wake up and smell the coffee” or don’t wake up at all? I discuss these questions in my video, Coffee and Mortality... read more
Overhead view of containers of fresh vegetables in a salad bar
11/15/2017
Anonymous (not verified)
Five to Try - at a Glance by Jennifer Dawson With 45 million Americans on some kind of diet program every year, finding the program that suits you is essential for success. Many people move... read more
Man rubbing bis eyes in discomfort.
11/10/2017
One of the most common eye disorders, dry eye disease, causes irritation or discomfort, and can decrease functional vision, sometimes causing a dramatic deterioration in the quality of life... read more
Bundles asparagus stalks on rustic table with salt and silverware.
11/08/2017
Now that we know a deep bench of health benefits from eating asparagus, whether planning upcoming holiday meal side dishes or just great choices for any weeknight, try these easy, crowd-pleasing... read more
Chemist in scrubs and mask pipette liquid into test tubes
10/31/2017
Your diet is obviously one of the most important parts of your overall level of health. Along with getting enough sleep and exercise, eating a natural, balanced diet is key to staying healthy and... read more

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10/30/2014
The USDA has retired its longstanding Food Guide Pyramid and unveiled its new food group symbol. Find out how to apply the model to your lifetime eating plan.
10/30/2014
Healthy skin needs essential minerals and fats to do its job and to look its best. Find out which ones you need and where to get them.
10/30/2014
Scientists have found that certain foods affect the brain and the way it responds to the hormones that regulate your appetite. Trick your brain to eat less. 
10/13/2014
Karen Owoc, The Health Reporter, provides an overview of the foods to eat to get the key vitamins necessary for healthy, youthful and radiant skin.
10/13/2014
The eyes age just like the skin and are at risk for chronic diseases that can lead to blindness. To prevent age-related diseases, they need specific essential nutrients. Find out which ones and where... read more

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