sliced and whole onions on plate with kitchen knife
10/29/2016
by Sheri Wetherell | Foodista.com When planning what items to keep stocked in your pantry do you consider your freezer as well? I always keep items like frozen berries (who doesn't love a taste of... read more
Old yellow tractor in lush green field.
10/25/2016
Land Ho! They say a journey begins with just one single step. UNFI has taken a ten-acre step in Sturtevant , Wisconsin to further a vision for increasing access to fresh local organic food. Our... read more
Peppermint plant flowers and leaves in garden.
10/22/2016
Fresher and Faster? Ever since smoking was prohibited in night clubs, customers have increasingly noticed other unpleasant smells present in the club—like body odors. So, researchers in Europe... read more
close up on head of cauliflower
10/15/2016
ROASTED BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE RECIPE by Amy Jeanroy | Foodista.com After school snacks that are tasty as well as healthy are not that easy to find. That's why I love this... read more
A pat of butter melting and bubbling in a skillet.
10/11/2016
Is Butter Better Now? Time magazine’s cover exhorting people to eat butter could be viewed as a desperate attempt to revive dwindling print sales, but they claimed to be reporting on real... read more
Fresh fruit smoothies in glasses, strawberry and kiwi.
10/04/2016
Fat in a Glass? Is your smoothie making you fat? Ask Kiki - though you may not want to hear the answer. You might be working out like a warrior and thinking you are having the best breakfast... read more
Close up slide image of Crohn's colitis cells.
10/01/2016
Digestion Crohn’s disease is an autoimmune disorder that affects more than a million Americans. It is an inflammatory bowel disease in which the body attacks the intestines. There is... read more
Large pile of multiple miniature orange pumpkins.
09/27/2016
Healthful Pumpkin Banana Smoothie Recipe by Sheri Wetherell | Foodista.com Smoothies are a great way to kickstart your morning, plus they’re an easy breakfast with little cleanup! I start... read more
Close up of Kombucha scoby in white bowl.
09/24/2016
What does Kiki think about Kombucha? You may not like the answer, but your body will if you listen to this KikiMinute ​ Link to Kiki's Homemade Quinoa Rejuvelac recipe: here... read more

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Large pile of multiple miniature orange pumpkins.
09/27/2016
Healthful Pumpkin Banana Smoothie Recipe by Sheri Wetherell | Foodista.com Smoothies are a great way to kickstart your morning, plus they’re an easy breakfast with little cleanup! I start... read more
Close up of Kombucha scoby in white bowl.
09/24/2016
What does Kiki think about Kombucha? You may not like the answer, but your body will if you listen to this KikiMinute ​ Link to Kiki's Homemade Quinoa Rejuvelac recipe: here... read more
Woman's hand with nail polish holding partially eaten sugar donut.
09/20/2016
Sweet History In 1776, at the time of the American Revolution, Americans consumed about four pounds of sugar per person each year. By 1850, this had risen to 20 pounds, and by 1994 to... read more
Green tint over photo of U.S. Capital Building.
09/17/2016
Organic Odyssey Continues... My journey from Kickapoo to Washington DC unfolded, and I arrived just in time for a shimmering heat wave. The locals, however, were beside themselves with... read more
White platter with three ears of topped Mexican Street Corn on the cob.
09/13/2016
Mexican Street Corn Corn just got a whole lot tastier! serves 4-6 Ingredients 4-6 ears corn, organic and non-GMO ½ Cup finely crumbled cotija or feta cheese, with some saved for... read more
Black and white shot of three silver forks intertwined.
09/10/2016
Everywhere I turn I see commentary about food. Myriad diets are available to reverse any disease you can think of; some probably even claim to reverse aging itself. Then there are those who... read more
Red line EKG readout breaks into heart shape on white background.
09/07/2016
What We Believed Then Medical myths and dogmas die hard. Researchers creating a new body of knowledge for prevention and control of heart disease had to disprove a bunch of doozies. For... read more
road map overlay on Swiss chard leaf veins
09/03/2016
On the Organic Trail I have taken many a circuitous journey not the least of which was a mid-May tour dedicated to organic food and agriculture. Varied in scenery and scape, it offered resolutions... read more
Two bowls of fruit, strawberries, blueberries, oranges, kiwis.
08/30/2016
Scared of Fructose? If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict liver damage, what about the... read more

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10/30/2014
The USDA has retired its longstanding Food Guide Pyramid and unveiled its new food group symbol. Find out how to apply the model to your lifetime eating plan.
10/30/2014
Healthy skin needs essential minerals and fats to do its job and to look its best. Find out which ones you need and where to get them.
10/30/2014
Scientists have found that certain foods affect the brain and the way it responds to the hormones that regulate your appetite. Trick your brain to eat less. 
10/13/2014
Karen Owoc, The Health Reporter, provides an overview of the foods to eat to get the key vitamins necessary for healthy, youthful and radiant skin.
10/13/2014
The eyes age just like the skin and are at risk for chronic diseases that can lead to blindness. To prevent age-related diseases, they need specific essential nutrients. Find out which ones and where... read more

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