A pat of butter melting and bubbling in a skillet.
10/11/2016
Is Butter Better Now? Time magazine’s cover exhorting people to eat butter could be viewed as a desperate attempt to revive dwindling print sales, but they claimed to be reporting on real... read more
Fresh fruit smoothies in glasses, strawberry and kiwi.
10/04/2016
Fat in a Glass? Is your smoothie making you fat? Ask Kiki - though you may not want to hear the answer. You might be working out like a warrior and thinking you are having the best breakfast... read more
Close up slide image of Crohn's colitis cells.
10/01/2016
Digestion Crohn’s disease is an autoimmune disorder that affects more than a million Americans. It is an inflammatory bowel disease in which the body attacks the intestines. There is... read more
Large pile of multiple miniature orange pumpkins.
09/27/2016
Healthful Pumpkin Banana Smoothie Recipe by Sheri Wetherell | Foodista.com Smoothies are a great way to kickstart your morning, plus they’re an easy breakfast with little cleanup! I start... read more
Close up of Kombucha scoby in white bowl.
09/24/2016
What does Kiki think about Kombucha? You may not like the answer, but your body will if you listen to this KikiMinute ​ Link to Kiki's Homemade Quinoa Rejuvelac recipe: here... read more
Woman's hand with nail polish holding partially eaten sugar donut.
09/20/2016
Sweet History In 1776, at the time of the American Revolution, Americans consumed about four pounds of sugar per person each year. By 1850, this had risen to 20 pounds, and by 1994 to... read more
Green tint over photo of U.S. Capital Building.
09/17/2016
Organic Odyssey Continues... My journey from Kickapoo to Washington DC unfolded, and I arrived just in time for a shimmering heat wave. The locals, however, were beside themselves with... read more
White platter with three ears of topped Mexican Street Corn on the cob.
09/13/2016
Mexican Street Corn Corn just got a whole lot tastier! serves 4-6 Ingredients 4-6 ears corn, organic and non-GMO ½ Cup finely crumbled cotija or feta cheese, with some saved for... read more
Black and white shot of three silver forks intertwined.
09/10/2016
Everywhere I turn I see commentary about food. Myriad diets are available to reverse any disease you can think of; some probably even claim to reverse aging itself. Then there are those who... read more

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White platter with three ears of topped Mexican Street Corn on the cob.
09/13/2016
Mexican Street Corn Corn just got a whole lot tastier! serves 4-6 Ingredients 4-6 ears corn, organic and non-GMO ½ Cup finely crumbled cotija or feta cheese, with some saved for... read more
Black and white shot of three silver forks intertwined.
09/10/2016
Everywhere I turn I see commentary about food. Myriad diets are available to reverse any disease you can think of; some probably even claim to reverse aging itself. Then there are those who... read more
Red line EKG readout breaks into heart shape on white background.
09/07/2016
What We Believed Then Medical myths and dogmas die hard. Researchers creating a new body of knowledge for prevention and control of heart disease had to disprove a bunch of doozies. For... read more
road map overlay on Swiss chard leaf veins
09/03/2016
On the Organic Trail I have taken many a circuitous journey not the least of which was a mid-May tour dedicated to organic food and agriculture. Varied in scenery and scape, it offered resolutions... read more
Two bowls of fruit, strawberries, blueberries, oranges, kiwis.
08/30/2016
Scared of Fructose? If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict liver damage, what about the... read more
Salad on white plate with kale, peaches, cheese, onions.
08/27/2016
Peach Kale Salad Adapted from Chef David LeFevre Ingredients: 1 peach, grilled or broiled 1/2 bunch kale (pictured is a softer curly kale) dyno or purple kale works great too Red onion... read more
decorative glass bottles filled with cottonseed oil
08/23/2016
Oil Pulling - Does It Work? Everyone wants to know what I think about oil pulling. Do I oil pull? As a trusted YouTuber on Natural Lifestyle, Wellness, and Yoga, this is one of the top... read more
Numi Tea Earl Grey fudsicle on board with orange slices
08/20/2016
by Amy Jeanroy | Foodista.com Fudgsicles are summer treats that bring you right back to childhood. They are however, no longer as luscious as they seemed when I was little. I guess... read more
Scrabble tiles arranged to say BACK PAIN
08/16/2016
Back Pain and Diet Low back pain became one of the biggest problems for public health systems in the Western world during the second half of the 20th century. The lifetime prevalence of... read more

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11/11/2014
Watch Wine Oh TV with Monique Soltani and find out if there is reason to sweat the 2014 wine vintage in California. Thanks to the drought winemakers and grape growers across California have been... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani and find out why Prosecco sparkling wine is so popular. Meet Fabrizio Gatto, the winemaker for La Marca, the number one selling Prosecco in the United States.... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani as celebrity chefs and famous winemakers show you how to master food and wine pairing like a pro at this year's Pebble Beach Food & Wine.  Find... read more
11/11/2014
Throughout the drought we have seen rain dances, prayers, now water witches are coming to the rescue. Watch Wine Oh TV with Monique Soltani and see how winemaker/water witch Marc Mondavi turns water... read more
11/11/2014
Everything in our eco-system is interconnected. By using the whole animal in cooking, we show respect for the animal and the eco-system, reduce waste and save money. 
10/30/2014
If you're running on too little sleep, here's how it can affect your waistline. 
10/30/2014
Research scientists have performed various studies on the valuable life-extending antioxidants in vegetables. These studies reveal whether it's healthier to eat vegetables raw or cooked.
10/30/2014
When you exercise and work up a good sweat, your body needs additional fluids. Here are some quick fluid facts for when you're getting fit.
10/30/2014
Untreated high blood pressure is the underlying cause of several life-threatening health conditions which can affect your heart, kidneys and other vital organs. High blood pressure (hypertension) is... read more

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