Single raisin on white paper towel.
01/19/2017
Raisin Craving Raisins, like all fruits, have a variety of health benefits, but dried fruit is higher in calories per serving than fresh; so, might they contribute to weight gain? A study... read more
An array of various kinds of nuts on blue striped background.
01/14/2017
That's Nuts In the PREDIMED study, from the Spanish “PREvencio ́n con DIeta MEDiterranea,” a whopping 7,447 patients were randomized into three groups. These were folks at high risk for a... read more
Close up of chopped red beets.
01/10/2017
by Sheri Wetherell | Foodista.com This simple dish of roasted beets and quinoa is packed with good-for-you ingredients, plus it will give you a power boost of protein and iron. Quinoa is one... read more
Sketch in notebook of intestines and digestive tract.
01/07/2017
What has driven the dramatic increase in prevalence of the inflammatory bowel disease Crohn’s disease in societies that rapidly westernized—a disease practically unknown just a century ago... read more
Several types of fruits cut in half arranged on tablecloth.
01/03/2017
Recipe for Success Did you start working out in hopes of losing a few pounds, but now realize that you just aren't losing weight, or even worse, are actually gaining weight? You may wonder if you... read more
12/20/2016
Secret recipe time! Green Diva Meg finally shows us how she makes her famous delicious berry crumble. It's pretty easy, and she makes it with gluten-free ingredients (and nobody even knows).... read more
12/17/2016
Tis the season! Green Diva Meg created this delicious, nutritious, and fun vegan eggnog recipe for a fun alternative to a holiday favorite. See TheGreenDivas.com for the full recipe and... read more
Red and green cocktail mugs say NAUGHTY and NICE
12/14/2016
by Sheri Wetherell | Foodista.com Fancy a Beef Bloody Mary? How about a Sweet and Sour Chicken Toddy? Bone broths have been a delicious and healthy trend this last year, now the savory stocks... read more
Shredded and halved beets on white plate.
12/11/2016
Raw Beet and Herb Salad with Lemon Mustard Vinaigrette by Sheri Wetherell | Foodista.com This vibrant raw beet and herb salad is one of those salads that, after just one taste, quickly... read more

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Sketch in notebook of intestines and digestive tract.
01/07/2017
What has driven the dramatic increase in prevalence of the inflammatory bowel disease Crohn’s disease in societies that rapidly westernized—a disease practically unknown just a century ago... read more
Several types of fruits cut in half arranged on tablecloth.
01/03/2017
Recipe for Success Did you start working out in hopes of losing a few pounds, but now realize that you just aren't losing weight, or even worse, are actually gaining weight? You may wonder if you... read more
Red and green cocktail mugs say NAUGHTY and NICE
12/14/2016
by Sheri Wetherell | Foodista.com Fancy a Beef Bloody Mary? How about a Sweet and Sour Chicken Toddy? Bone broths have been a delicious and healthy trend this last year, now the savory stocks... read more
Shredded and halved beets on white plate.
12/11/2016
Raw Beet and Herb Salad with Lemon Mustard Vinaigrette by Sheri Wetherell | Foodista.com This vibrant raw beet and herb salad is one of those salads that, after just one taste, quickly... read more
Bright yellow bananas and cornflakes with yellow tape measure on white table.
12/06/2016
Carb Conundrum Free fatty acids (meaning fat circulating in the bloodstream not packaged into triglycerides) result in inflammation, toxic fat breakdown products, and oxidative stress, which can... read more
roasted carrots and parsnips on gray plate
12/03/2016
by Leah Rodrigues | Foodista.com Roasted carrots and parsnips with homemade chimichurri is an easy side dish that will liven your table.  Root vegetables are a staple side dish and... read more
Fresh fruits and vegetables slices on a cutting board.
11/29/2016
Food and You There are so many pesticides and toxins that go into our food on a regular basis. While there are tons of informative guides regarding which foods can still be nutritious in spite of... read more
Cow eating in bright green pasture.
11/22/2016
Best Intentions I’ve been in the organic industry for several decades now, and there is an increasing trend to move the organic standards towards complete and utter purity. Some in the organic... read more
Close up on bowl of gluten free coconut curry soup.
11/19/2016
Coconut Curry Soup by Leah Rodrigues | Foodista.com Soup season is upon us. With the weather finally starting to cool down, there is nothing better than ending the day with a bowl of homemade... read more

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11/11/2014
Watch Wine Oh TV with Monique Soltani and find out if there is reason to sweat the 2014 wine vintage in California. Thanks to the drought winemakers and grape growers across California have been... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani and find out why Prosecco sparkling wine is so popular. Meet Fabrizio Gatto, the winemaker for La Marca, the number one selling Prosecco in the United States.... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani as celebrity chefs and famous winemakers show you how to master food and wine pairing like a pro at this year's Pebble Beach Food & Wine.  Find... read more
11/11/2014
Throughout the drought we have seen rain dances, prayers, now water witches are coming to the rescue. Watch Wine Oh TV with Monique Soltani and see how winemaker/water witch Marc Mondavi turns water... read more
11/11/2014
Everything in our eco-system is interconnected. By using the whole animal in cooking, we show respect for the animal and the eco-system, reduce waste and save money. 
10/30/2014
If you're running on too little sleep, here's how it can affect your waistline. 
10/30/2014
Research scientists have performed various studies on the valuable life-extending antioxidants in vegetables. These studies reveal whether it's healthier to eat vegetables raw or cooked.
10/30/2014
When you exercise and work up a good sweat, your body needs additional fluids. Here are some quick fluid facts for when you're getting fit.
10/30/2014
Untreated high blood pressure is the underlying cause of several life-threatening health conditions which can affect your heart, kidneys and other vital organs. High blood pressure (hypertension) is... read more

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