Blueberries in oatmeal in white bowl on white and blue towel with spoon.
02/25/2017
Oaty Goodness If oatmeal is so powerful that it can clear up some of the ravages of chemotherapy just applied to the skin (see my video Oatmeal Lotion for Chemotherapy-Induced Rash... read more
Wheat stalks against clear blue sky.
02/22/2017
by Jacky Miller Wary of Wheat About one in one hundred people suffer from the autoimmune disorder known as Celiac Disease. Ingesting any kind of gluten, which is found in wheat,... read more
plate of healthy fudge pieces
02/14/2017
This recipe from Curry Girls Kitchen originated during the December holidays, but when better than Valentine's Day to indulge in delicious homemade chocolate treats? And you can give your... read more
two tilted wine glasses with red wine
02/13/2017
Valentine’s Day falls on a Saturday this year and what better way to get your weekend off to a sexy start than by filling your loved one with wine? If you are anything like me, you like to think... read more
Orange bowl of pumpkin soup on wooden table.
02/11/2017
by Leah Rodrigues | Foodista.com Pumpkin soup is an eas, chilly weather dish that anyone can prepare.  This recipe is free from gluten or dairy and can be easily converted to... read more
White rice in red bowl on yellow plate.
02/04/2017
Carb Loading Rice currently feeds almost half the human population, making it the single most important staple food in the world, but a meta-analysis of seven cohort studies following... read more
Several cardboard blueberry baskets in a line.
01/21/2017
by Cuisine Fiend | Foodista.com Blueberry Cake This is quite a simple version of a yogurt cake with mascarpone replacing the yogurt. I’ve found that anything goes in cakes, dairy-wise. If your... read more
Single raisin on white paper towel.
01/19/2017
Raisin Craving Raisins, like all fruits, have a variety of health benefits, but dried fruit is higher in calories per serving than fresh; so, might they contribute to weight gain? A study... read more
An array of various kinds of nuts on blue striped background.
01/14/2017
That's Nuts In the PREDIMED study, from the Spanish “PREvencio ́n con DIeta MEDiterranea,” a whopping 7,447 patients were randomized into three groups. These were folks at high risk for a... read more

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two tilted wine glasses with red wine
02/13/2017
Valentine’s Day falls on a Saturday this year and what better way to get your weekend off to a sexy start than by filling your loved one with wine? If you are anything like me, you like to think... read more
Orange bowl of pumpkin soup on wooden table.
02/11/2017
by Leah Rodrigues | Foodista.com Pumpkin soup is an eas, chilly weather dish that anyone can prepare.  This recipe is free from gluten or dairy and can be easily converted to... read more
White rice in red bowl on yellow plate.
02/04/2017
Carb Loading Rice currently feeds almost half the human population, making it the single most important staple food in the world, but a meta-analysis of seven cohort studies following... read more
Several cardboard blueberry baskets in a line.
01/21/2017
by Cuisine Fiend | Foodista.com Blueberry Cake This is quite a simple version of a yogurt cake with mascarpone replacing the yogurt. I’ve found that anything goes in cakes, dairy-wise. If your... read more
Single raisin on white paper towel.
01/19/2017
Raisin Craving Raisins, like all fruits, have a variety of health benefits, but dried fruit is higher in calories per serving than fresh; so, might they contribute to weight gain? A study... read more
An array of various kinds of nuts on blue striped background.
01/14/2017
That's Nuts In the PREDIMED study, from the Spanish “PREvencio ́n con DIeta MEDiterranea,” a whopping 7,447 patients were randomized into three groups. These were folks at high risk for a... read more
Close up of chopped red beets.
01/10/2017
by Sheri Wetherell | Foodista.com This simple dish of roasted beets and quinoa is packed with good-for-you ingredients, plus it will give you a power boost of protein and iron. Quinoa is one... read more
Sketch in notebook of intestines and digestive tract.
01/07/2017
What has driven the dramatic increase in prevalence of the inflammatory bowel disease Crohn’s disease in societies that rapidly westernized—a disease practically unknown just a century ago... read more
Several types of fruits cut in half arranged on tablecloth.
01/03/2017
Recipe for Success Did you start working out in hopes of losing a few pounds, but now realize that you just aren't losing weight, or even worse, are actually gaining weight? You may wonder if you... read more

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11/11/2014
There’s new hope for those with impaired vision from age-related macular degeneration.
11/11/2014
Your hearing can be affected by driving your car at high speeds. Learn more about noise-induced hearing loss.
11/11/2014
The New York Times recently dubbed Oakland “Brooklyn by the Bay.” The hot press is putting the East Bay on the map but ask any local and they will tell you the East Bay has always been where it’s at... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani as we travel to Tuscany and uncork Italy’s coveted Chianti Classico wine region. In this video we get a taste of the sweet life and show what it’s like to truly... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani as we Travel to Tuscany and uncork Italy’s coveted Chianti Classico wine region. In this video we show you the best wineries to visit and wine tours to take... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani as we Travel to Tuscany and uncork Italy’s coveted Chianti Classico wine region and clear up any confusion over the wines of Chianti and Chianti Classico. ... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani as she travels to Northern Italy and goes well beyond Milan. See the real region that doesn’t always make the headlines, but is well worth your time. Lombardy is... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani and get a taste of why Franciacorta has long been recognized as one of Europe’s most distinguished sparkling wines. Come along as we go inside Italy’s best... read more
11/11/2014
Watch Wine Oh TV with Monique Soltani as we get to the bottom of Northern Italy’s best sparkling wine region. The same region that makes some of the most sought after Italian brands in the world (... read more

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