12/06/2013
[This recipe is brought to us by Lisa Berry, a San Francisco-based food and health coach. She is known for creating delicious vegan dishes that are healthy and fulfilling to the soul!] If you are... read more
11/28/2013
Hearty & Healthy! Perfect for Fall or Winter. This is a classic during the fall and winter months, and is so very quick and easy to make!  Everyone will love this dish and I bet it will... read more
Young woman in warm clothing stretching her arms on the beach
11/26/2013
[This post was featured last year before Thanksgiving, but since it has so much valuable information about how to stay healthy we thought we'd post it again!] In just a few days, Thanksgiving... read more
11/04/2013
Fall has made its way to lovely Southern California! The +70 degree weather might not be showing it, but our farmers market is… Persimmons have arrived! This delectable fall fruit is a personal... read more
quinoa_shrimp-and-edamame32
10/14/2013
As a follow-up to the Southwestern-style Quinoa and Black Beans, here’s a nutrient-dense, protein-packed salad to try. It’s fresh in taste, texture and color with a hint of Asian flavor. Prep... read more
FoieGrass-640x300
10/12/2013
At the Taste3 conference, chef Dan Barber tells the story of a small farm in Spain that has found a humane way to produce foie gras. Raising his geese in a natural environment, farmer Eduardo Sousa... read more
Evox Television's CEO Xav Dubois interviews Ron Finley
10/09/2013
Ron Finley, guerrilla gardener, wants to empower the next generation of our communities, inspiring them to grow their way to a better and healthier life.  Living in South Central Los... read more
acornsquashmainjpg-640x300
10/07/2013
Acorn Squash Soup Submitted by: Vitamix Total time 55 Minutes Yields 4 cups INGREDIENTS: 2 cups (480 ) chicken broth or vegetable broth (for vegetarians) 1/2 cup (120 ml) low fat evaporated... read more
quinoa_black-bean21
10/05/2013
Quinoa (pronounced “KEEN-wah”) has gained recognition and popularity as a gluten-free grain alternative and valuable vegetarian source of protein. As a breakfast, side dish, salad, or dessert,... read more

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