Old yellow tractor in lush green field.
10/25/2016
Land Ho! They say a journey begins with just one single step. UNFI has taken a ten-acre step in Sturtevant , Wisconsin to further a vision for increasing access to fresh local organic food. Our... read more
Peppermint plant flowers and leaves in garden.
10/22/2016
Fresher and Faster? Ever since smoking was prohibited in night clubs, customers have increasingly noticed other unpleasant smells present in the club—like body odors. So, researchers in Europe... read more
close up on head of cauliflower
10/15/2016
ROASTED BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE RECIPE by Amy Jeanroy | Foodista.com After school snacks that are tasty as well as healthy are not that easy to find. That's why I love this... read more
A pat of butter melting and bubbling in a skillet.
10/11/2016
Is Butter Better Now? Time magazine’s cover exhorting people to eat butter could be viewed as a desperate attempt to revive dwindling print sales, but they claimed to be reporting on real... read more
Fresh fruit smoothies in glasses, strawberry and kiwi.
10/04/2016
Fat in a Glass? Is your smoothie making you fat? Ask Kiki - though you may not want to hear the answer. You might be working out like a warrior and thinking you are having the best breakfast... read more
Close up slide image of Crohn's colitis cells.
10/01/2016
Digestion Crohn’s disease is an autoimmune disorder that affects more than a million Americans. It is an inflammatory bowel disease in which the body attacks the intestines. There is... read more
Large pile of multiple miniature orange pumpkins.
09/27/2016
Healthful Pumpkin Banana Smoothie Recipe by Sheri Wetherell | Foodista.com Smoothies are a great way to kickstart your morning, plus they’re an easy breakfast with little cleanup! I start... read more
Close up of Kombucha scoby in white bowl.
09/24/2016
What does Kiki think about Kombucha? You may not like the answer, but your body will if you listen to this KikiMinute ​ Link to Kiki's Homemade Quinoa Rejuvelac recipe: here... read more
Woman's hand with nail polish holding partially eaten sugar donut.
09/20/2016
Sweet History In 1776, at the time of the American Revolution, Americans consumed about four pounds of sugar per person each year. By 1850, this had risen to 20 pounds, and by 1994 to... read more

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Fresh fruit smoothies in glasses, strawberry and kiwi.
10/04/2016
Fat in a Glass? Is your smoothie making you fat? Ask Kiki - though you may not want to hear the answer. You might be working out like a warrior and thinking you are having the best breakfast... read more
Close up slide image of Crohn's colitis cells.
10/01/2016
Digestion Crohn’s disease is an autoimmune disorder that affects more than a million Americans. It is an inflammatory bowel disease in which the body attacks the intestines. There is... read more
Large pile of multiple miniature orange pumpkins.
09/27/2016
Healthful Pumpkin Banana Smoothie Recipe by Sheri Wetherell | Foodista.com Smoothies are a great way to kickstart your morning, plus they’re an easy breakfast with little cleanup! I start... read more
Close up of Kombucha scoby in white bowl.
09/24/2016
What does Kiki think about Kombucha? You may not like the answer, but your body will if you listen to this KikiMinute ​ Link to Kiki's Homemade Quinoa Rejuvelac recipe: here... read more
Woman's hand with nail polish holding partially eaten sugar donut.
09/20/2016
Sweet History In 1776, at the time of the American Revolution, Americans consumed about four pounds of sugar per person each year. By 1850, this had risen to 20 pounds, and by 1994 to... read more
Green tint over photo of U.S. Capital Building.
09/17/2016
Organic Odyssey Continues... My journey from Kickapoo to Washington DC unfolded, and I arrived just in time for a shimmering heat wave. The locals, however, were beside themselves with... read more
White platter with three ears of topped Mexican Street Corn on the cob.
09/13/2016
Mexican Street Corn Corn just got a whole lot tastier! serves 4-6 Ingredients 4-6 ears corn, organic and non-GMO ½ Cup finely crumbled cotija or feta cheese, with some saved for... read more
Black and white shot of three silver forks intertwined.
09/10/2016
Everywhere I turn I see commentary about food. Myriad diets are available to reverse any disease you can think of; some probably even claim to reverse aging itself. Then there are those who... read more
Red line EKG readout breaks into heart shape on white background.
09/07/2016
What We Believed Then Medical myths and dogmas die hard. Researchers creating a new body of knowledge for prevention and control of heart disease had to disprove a bunch of doozies. For... read more

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11/11/2014
The painful truth for some 35 million men is that hair loss is inevitable. Hair restoration surgery offers a way to permanently reduce bald patches, but not without some unfavorable results. Find out... read more
11/11/2014
Male hormone production decreases as men age. Find out what to expect and how to cope with the changes.
11/11/2014
Eating an apple a day is known to "keep the doctor away", but eating one can have another interesting effect. 
11/11/2014
The effects of obesity extend beyond commonly-known conditions, such as high blood pressure and heart disease. Find out what new data has revealed in a Kent State study of the brain's ability to... read more
11/11/2014
Heat from laptops can affect male fertility. Find out the best way to use them without damaging your sperm.
11/11/2014
Here's an often overlooked source of ultraviolet radiation, and some doctors warn it could seriously affect your health. 
11/11/2014
There’s new hope for those with impaired vision from age-related macular degeneration.
11/11/2014
Your hearing can be affected by driving your car at high speeds. Learn more about noise-induced hearing loss.
11/11/2014
The New York Times recently dubbed Oakland “Brooklyn by the Bay.” The hot press is putting the East Bay on the map but ask any local and they will tell you the East Bay has always been where it’s at... read more

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