Dark chocolate blocks and chips on white table
06/19/2018
Anonymous (not verified)
Good and Good For You Different types of foods nourish your body with various nutrients in variable amounts. So, the foods which you consume have a great effect on the functioning of your body.... read more
Large letters on top of building spell FOOD
06/05/2018
Really Super, or Just Marketing? Superfoods are dominating the headlines because living a more health-conscious life is popular right now. However, just because a food is called a superfood does... read more
Healthy Meal served with chicken salad and fruit
05/25/2018
In How to Reduce the Risk of Sudden Death, I discuss how public health workers tend to work in their own separate domains. The tobacco folks rarely talk to the alcohol, nutrition, or sexual... read more
Yellow bunch of bananas on matching yellow backdrop
05/15/2018
The Takeaway Serotonin is a neurotransmitter released by the pineal gland of the brain It is most well-known for its positive effect on mood, but it also helps to regulate digestion and body... read more
Three teenage boys jumping on a snowy sidewalk
05/10/2018
Anonymous (not verified)
The Wonder Years Teenage years are, or were, crucial for the development of each of us. It is the passage between childhood and adulthood. It is also the period when key behavioral and physical... read more
Clear glass bathroom scale with blue tape measure
05/09/2018
Anonymous (not verified)
Debunking The Diets  The no-carbohydrates diet, the Atkins diet, the raw food diet, keto, paleo; there are so many popular fad diets out there that promise quick weight-loss and involve... read more
Close up on wheat stalk heads in field.
04/16/2018
The Problem with Whole Wheat One of the main problems with whole wheat is its gluten content. Many people with Celiac disease or gluten sensitivity experience digestive issues upon consuming whole... read more
04/11/2018
Apple cider vinegar may be best known as a condiment, but it also has a rich history as a health supplement. Hippocrates, known as the founder of medicine, prescribed a drink made of apple... read more
Wooden bowl filled with oats on whitewashed table.
04/07/2018
Fiber is Key When you count all the little folds, the total surface area of our gut is about 3,000 square feet. That’s larger than a tennis court. Yet, only a single layer of cells... read more

Pages

Dark chocolate blocks and chips on white table
06/19/2018
Anonymous (not verified)
Good and Good For You Different types of foods nourish your body with various nutrients in variable amounts. So, the foods which you consume have a great effect on the functioning of your body.... read more
Large letters on top of building spell FOOD
06/05/2018
Really Super, or Just Marketing? Superfoods are dominating the headlines because living a more health-conscious life is popular right now. However, just because a food is called a superfood does... read more
Healthy Meal served with chicken salad and fruit
05/25/2018
In How to Reduce the Risk of Sudden Death, I discuss how public health workers tend to work in their own separate domains. The tobacco folks rarely talk to the alcohol, nutrition, or sexual... read more
Yellow bunch of bananas on matching yellow backdrop
05/15/2018
The Takeaway Serotonin is a neurotransmitter released by the pineal gland of the brain It is most well-known for its positive effect on mood, but it also helps to regulate digestion and body... read more
Three teenage boys jumping on a snowy sidewalk
05/10/2018
Anonymous (not verified)
The Wonder Years Teenage years are, or were, crucial for the development of each of us. It is the passage between childhood and adulthood. It is also the period when key behavioral and physical... read more
Clear glass bathroom scale with blue tape measure
05/09/2018
Anonymous (not verified)
Debunking The Diets  The no-carbohydrates diet, the Atkins diet, the raw food diet, keto, paleo; there are so many popular fad diets out there that promise quick weight-loss and involve... read more
Close up on wheat stalk heads in field.
04/16/2018
The Problem with Whole Wheat One of the main problems with whole wheat is its gluten content. Many people with Celiac disease or gluten sensitivity experience digestive issues upon consuming whole... read more
04/11/2018
Apple cider vinegar may be best known as a condiment, but it also has a rich history as a health supplement. Hippocrates, known as the founder of medicine, prescribed a drink made of apple... read more
Wooden bowl filled with oats on whitewashed table.
04/07/2018
Fiber is Key When you count all the little folds, the total surface area of our gut is about 3,000 square feet. That’s larger than a tennis court. Yet, only a single layer of cells... read more

Pages

11/11/2014
Every minute, a woman in the US dies of a heart attack. Karen Owoc shares the latest news about how heredity can play a part in a woman's risk of a heart attack.
11/11/2014
New studies reveal that your eating habits can expand your waistline. Here are some tips to keep from shoveling down food too fast.
11/11/2014
Eggs have been saddled with a history of containing high levels of cholesterol, but a U.S. study shows today's egg has a new nutritional profile
11/11/2014
The painful truth for some 35 million men is that hair loss is inevitable. Hair restoration surgery offers a way to permanently reduce bald patches, but not without some unfavorable results. Find out... read more
11/11/2014
Male hormone production decreases as men age. Find out what to expect and how to cope with the changes.
11/11/2014
Eating an apple a day is known to "keep the doctor away", but eating one can have another interesting effect. 
11/11/2014
The effects of obesity extend beyond commonly-known conditions, such as high blood pressure and heart disease. Find out what new data has revealed in a Kent State study of the brain's ability to... read more
11/11/2014
Heat from laptops can affect male fertility. Find out the best way to use them without damaging your sperm.
11/11/2014
Here's an often overlooked source of ultraviolet radiation, and some doctors warn it could seriously affect your health. 

Pages