Large colorful array of vegetables at salad bar
07/10/2018
What happens if you add fruit to your regular diet, eating three apples or pears as between-meal-snacks every day? I explore this in my video Eating More to Weigh Less, which I... read more
Tangled pile of different colored tape measures
07/05/2018
What employers MUST ponder before partaking in a staff 'dieting for dollars' program Since research has proven financial incentives and penalties to be highly effective in motivating weight-loss,... read more
Two mugs with green smoothies surrounded by apples, cucumber, and leafy greens.
06/27/2018
Staying healthy is all about making little changes to improve the way your body functions. A clean diet is a critical part of maintaining your overall health. In partnership with Dr. Axe, we’ll... read more
Open hand with vitamin pills and capsules in palm.
06/23/2018
Have you ever walked into the supplement aisle of your local supermarket and been baffled by the sheer variety? With all those options to choose from, it can difficult to know where to turn. Here are... read more
Dark chocolate blocks and chips on white table
06/19/2018
Anonymous (not verified)
Good and Good For You Different types of foods nourish your body with various nutrients in variable amounts. So, the foods which you consume have a great effect on the functioning of your body.... read more
Large letters on top of building spell FOOD
06/05/2018
Really Super, or Just Marketing? Superfoods are dominating the headlines because living a more health-conscious life is popular right now. However, just because a food is called a superfood does... read more
Healthy Meal served with chicken salad and fruit
05/25/2018
In How to Reduce the Risk of Sudden Death, I discuss how public health workers tend to work in their own separate domains. The tobacco folks rarely talk to the alcohol, nutrition, or sexual... read more
Yellow bunch of bananas on matching yellow backdrop
05/15/2018
The Takeaway Serotonin is a neurotransmitter released by the pineal gland of the brain It is most well-known for its positive effect on mood, but it also helps to regulate digestion and body... read more
Three teenage boys jumping on a snowy sidewalk
05/10/2018
Anonymous (not verified)
The Wonder Years Teenage years are, or were, crucial for the development of each of us. It is the passage between childhood and adulthood. It is also the period when key behavioral and physical... read more

Pages

Large colorful array of vegetables at salad bar
07/10/2018
What happens if you add fruit to your regular diet, eating three apples or pears as between-meal-snacks every day? I explore this in my video Eating More to Weigh Less, which I... read more
Tangled pile of different colored tape measures
07/05/2018
What employers MUST ponder before partaking in a staff 'dieting for dollars' program Since research has proven financial incentives and penalties to be highly effective in motivating weight-loss,... read more
Two mugs with green smoothies surrounded by apples, cucumber, and leafy greens.
06/27/2018
Staying healthy is all about making little changes to improve the way your body functions. A clean diet is a critical part of maintaining your overall health. In partnership with Dr. Axe, we’ll... read more
Open hand with vitamin pills and capsules in palm.
06/23/2018
Have you ever walked into the supplement aisle of your local supermarket and been baffled by the sheer variety? With all those options to choose from, it can difficult to know where to turn. Here are... read more
Dark chocolate blocks and chips on white table
06/19/2018
Anonymous (not verified)
Good and Good For You Different types of foods nourish your body with various nutrients in variable amounts. So, the foods which you consume have a great effect on the functioning of your body.... read more
Large letters on top of building spell FOOD
06/05/2018
Really Super, or Just Marketing? Superfoods are dominating the headlines because living a more health-conscious life is popular right now. However, just because a food is called a superfood does... read more
Healthy Meal served with chicken salad and fruit
05/25/2018
In How to Reduce the Risk of Sudden Death, I discuss how public health workers tend to work in their own separate domains. The tobacco folks rarely talk to the alcohol, nutrition, or sexual... read more
Yellow bunch of bananas on matching yellow backdrop
05/15/2018
The Takeaway Serotonin is a neurotransmitter released by the pineal gland of the brain It is most well-known for its positive effect on mood, but it also helps to regulate digestion and body... read more
Three teenage boys jumping on a snowy sidewalk
05/10/2018
Anonymous (not verified)
The Wonder Years Teenage years are, or were, crucial for the development of each of us. It is the passage between childhood and adulthood. It is also the period when key behavioral and physical... read more

Pages

11/11/2014
Every minute, a woman in the US dies of a heart attack. Karen Owoc shares the latest news about how heredity can play a part in a woman's risk of a heart attack.
11/11/2014
New studies reveal that your eating habits can expand your waistline. Here are some tips to keep from shoveling down food too fast.
11/11/2014
Eggs have been saddled with a history of containing high levels of cholesterol, but a U.S. study shows today's egg has a new nutritional profile
11/11/2014
The painful truth for some 35 million men is that hair loss is inevitable. Hair restoration surgery offers a way to permanently reduce bald patches, but not without some unfavorable results. Find out... read more
11/11/2014
Male hormone production decreases as men age. Find out what to expect and how to cope with the changes.
11/11/2014
Eating an apple a day is known to "keep the doctor away", but eating one can have another interesting effect. 
11/11/2014
The effects of obesity extend beyond commonly-known conditions, such as high blood pressure and heart disease. Find out what new data has revealed in a Kent State study of the brain's ability to... read more
11/11/2014
Heat from laptops can affect male fertility. Find out the best way to use them without damaging your sperm.
11/11/2014
Here's an often overlooked source of ultraviolet radiation, and some doctors warn it could seriously affect your health. 

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