Vegan Macaroni and Cheese
10/31/2014
Mac & Cheese—it is pretty much at the very top of every list of comfort food. Ooey, gooey, melty, creamy...we form a love affair early on in childhood and it never goes away. Take away the... read more
10/30/2014
If you're running on too little sleep, here's how it can affect your waistline. 
10/30/2014
Research scientists have performed various studies on the valuable life-extending antioxidants in vegetables. These studies reveal whether it's healthier to eat vegetables raw or cooked.
10/30/2014
When you exercise and work up a good sweat, your body needs additional fluids. Here are some quick fluid facts for when you're getting fit.
10/30/2014
Untreated high blood pressure is the underlying cause of several life-threatening health conditions which can affect your heart, kidneys and other vital organs. High blood pressure (hypertension) is... read more
10/30/2014
The USDA has retired its longstanding Food Guide Pyramid and unveiled its new food group symbol. Find out how to apply the model to your lifetime eating plan.
10/30/2014
Healthy skin needs essential minerals and fats to do its job and to look its best. Find out which ones you need and where to get them.
10/30/2014
Scientists have found that certain foods affect the brain and the way it responds to the hormones that regulate your appetite. Trick your brain to eat less. 
Cashew Cheese
10/23/2014
Calling all vegans - these are for you! Or for anyone who loves to eat delicious food, for that matter! These cashew cheeses are completely dairy-free and make a great addition to a cheese board for... read more

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long-thin-eggplants
08/03/2013
Hello HowieCOOK fans. My last two posts left you hanging and left me thinking: What would be the perfect result when the Purple Provocateur (that's my fancy name for eggplant) and Chinese rice... read more
child ready to dig
07/31/2013
As part of the Reading Is So Delicious Summer Reading Program at the Palm Springs Public Library, several people have joined together to turn a patch of fallow soil outside of the story... read more
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07/27/2013
My name is Tofu. I live on the second floor. I live upstairs from you. Yes, I think you've seen me before...Tofu has been abused, misused, confused and otherwise been refused. I get it. Tofu is... read more
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07/24/2013
It’s summer. The time for flaking on all those workout regimes and opting instead to sit in the hot sun baking and sweating. Burning and eating. And usually drinking. Summer time imbibing... read more
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07/20/2013
Pork. Lust after it it. Loathe it. Slather your hands in its fat. Hurt its feelings. Hug it. Protest against it. Embrace its oinky charms. Lose sleep over it. The pig is one entity on this green... read more
Citrus Ginger Kale
07/18/2013
Citrus and raw kale go hand in hand - not only does the citrus help temper any bitterness from the kale, the acid helps to break down the fibers so it is easier to digest in its raw state. Eating... read more
07/15/2013
HowieEAT is a series of cuisine videos presented by Sauced In Translation host, Howie Southworth. Within the series Howie roves the world in search of culinary enlightenment and eats... read more
07/13/2013
OK, it's about time I fess up to something grim from my otherwise spotless culinary past. A very good Turkish friend of mine likes to chide me about this unfortunate event whenever he gets the... read more
07/08/2013
HowieEAT is a series of cuisine videos presented by Sauced In Translation host, Howie Southworth. Within the series Howie roves the world in search of culinary enlightenment and eats... read more

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