black and white of man's hands clutching his chest
09/09/2016
by Jill Suttie | Greater Good Science Center According to a new study, people with higher heart rate variability are wiser—when they make an effort to be objective. Many cultures consider the... read more
Close up of feet balancing atop ropes course balance pole.
09/02/2016
How’s your sense of balance? Do you avoid balancing exercises, or hate balance poses in yoga? It’s my experience that most people don’t have much confidence in their ability to balance, and that... read more
Yoga instructor makes gentle adjustment in student pose
08/26/2016
Trolling yoga blogs and the comment threads that ensue reveals a prevailing sentiment of tough love. Sure, there are a few hold-outs from the sixties still hanging around but the new breed of yogi is... read more
brown dog napping on the bed
08/19/2016
by Adam Bulger | Van Winkle's Strategic Napping There aren’t many famous inventors behind most aspects of sleep. There’s no Thomas Edison of snoring. There’s no Nikola Tesla of insomnia or... read more
close up of bright green Advil Liquigels
08/12/2016
Exploitation of yoga in advertising is nothing new. When a product wants to associate with a low-stress or healthy lifestyle, invariably, the commercial features people doing yoga poses. Increasing... read more
light on bed casting colored glow and beams
08/06/2016
by Chelsea Harvey | Van Winkle's You wake in the early hours of the morning with your heart beating fast and the unsettling sense that you’ve just emerged from a strange dream —  but what was... read more
man in exercise clothes stretching at railing of waterfront with city skyline behind
07/29/2016
I have only been in one fight. It was in the third grade. I don't recall what the impetus was but it ended up in a war of words between me and another boy on the basketball court. I remember deciding... read more
nose of airplane as it is being loaded at sunset
07/15/2016
by Kim Anderson | Van Winkle's Amid all the annoyances of modern air travel — shrinking seats, rising baggage fees, long lines — it can be easy to forget how remarkable travel can... read more
wooden Buddha statue in front of red and yellow lights
07/08/2016
I continually assert that yoga practice encompasses more than physical fitness. As much as I generally try to avoid admitting it, this does implicitly question whether the use of yoga poses for... read more

Pages

black and white of man's hands clutching his chest
09/09/2016
by Jill Suttie | Greater Good Science Center According to a new study, people with higher heart rate variability are wiser—when they make an effort to be objective. Many cultures consider the... read more
Close up of feet balancing atop ropes course balance pole.
09/02/2016
How’s your sense of balance? Do you avoid balancing exercises, or hate balance poses in yoga? It’s my experience that most people don’t have much confidence in their ability to balance, and that... read more
Yoga instructor makes gentle adjustment in student pose
08/26/2016
Trolling yoga blogs and the comment threads that ensue reveals a prevailing sentiment of tough love. Sure, there are a few hold-outs from the sixties still hanging around but the new breed of yogi is... read more
brown dog napping on the bed
08/19/2016
by Adam Bulger | Van Winkle's Strategic Napping There aren’t many famous inventors behind most aspects of sleep. There’s no Thomas Edison of snoring. There’s no Nikola Tesla of insomnia or... read more
close up of bright green Advil Liquigels
08/12/2016
Exploitation of yoga in advertising is nothing new. When a product wants to associate with a low-stress or healthy lifestyle, invariably, the commercial features people doing yoga poses. Increasing... read more
light on bed casting colored glow and beams
08/06/2016
by Chelsea Harvey | Van Winkle's You wake in the early hours of the morning with your heart beating fast and the unsettling sense that you’ve just emerged from a strange dream —  but what was... read more
man in exercise clothes stretching at railing of waterfront with city skyline behind
07/29/2016
I have only been in one fight. It was in the third grade. I don't recall what the impetus was but it ended up in a war of words between me and another boy on the basketball court. I remember deciding... read more
nose of airplane as it is being loaded at sunset
07/15/2016
by Kim Anderson | Van Winkle's Amid all the annoyances of modern air travel — shrinking seats, rising baggage fees, long lines — it can be easy to forget how remarkable travel can... read more
wooden Buddha statue in front of red and yellow lights
07/08/2016
I continually assert that yoga practice encompasses more than physical fitness. As much as I generally try to avoid admitting it, this does implicitly question whether the use of yoga poses for... read more

Pages