man in park doing headstand with photographer nearby
06/24/2016
I have this tendency to be overly provocative, sometimes to a fault. I have managed to temper this but, as I've discussed before, changing old patterns requires continued attention. The title of... read more
dirty dishes in aluminum sink
06/17/2016
My wife and daughter have been away for almost two weeks and I have reverted to the ways of my bachelorhood. This morning, I was forced to do dishes only because there were no more cereal bowls left... read more
woman doing tai chi exercises outside
06/10/2016
As a certified personal trainer, 51-year-old Rob Flores is fit and active. But he also knows the challenges that come with age: in recent years, he’s had major knee and shoulder surgery. “I... read more
close up man's boots walking up orange stairs
06/03/2016
18 Ways to Boost Your Metabolism  Do you feel like it’s getting harder to lose weight? Your metabolism may be to blame. As we age, metabolism slows down, mostly because we start to lose about... read more
dandelion puff blowing away in wind
05/27/2016
Let there be no doubt that life can be severely ironic.  Two weeks after I sent out remarks on the sacrifices my wife was making for our family, she got laid off from that soul-sucking job... read more
angry man in bed glaring at alarm clock
05/20/2016
by Theresa Fisher | Van Winkle's You may sleep at home on a bed of straw in a stuffy bedroom that sits directly above the city's newest oontz-oontz factory, but there's a... read more
looking down on white marble spiral staircase
05/13/2016
The non-dual interpretation of Yoga that I espouse is often signified by the adage: No steps need to be taken.  I have grappled with this adage. Mostly, I wrote it off as a cliche of... read more
Tibetan prayer flags over clouded mountain
04/29/2016
In 1998, I had the rare pleasure of spending some time in the foothills of the Himalayan Mountains. One of the days I was there, we took a day trek to Amayangri Stupa (Amayangri means "the top,") an... read more
man working at desk with computer and papers
04/22/2016
by Theresa Fisher | Van Winkle's Yes, we know: Sitting — the new smoking — is public (health) enemy number-one. Hanging out horizontal is so toxic, the warning goes, because the negative... read more

Pages

man in park doing headstand with photographer nearby
06/24/2016
I have this tendency to be overly provocative, sometimes to a fault. I have managed to temper this but, as I've discussed before, changing old patterns requires continued attention. The title of... read more
dirty dishes in aluminum sink
06/17/2016
My wife and daughter have been away for almost two weeks and I have reverted to the ways of my bachelorhood. This morning, I was forced to do dishes only because there were no more cereal bowls left... read more
woman doing tai chi exercises outside
06/10/2016
As a certified personal trainer, 51-year-old Rob Flores is fit and active. But he also knows the challenges that come with age: in recent years, he’s had major knee and shoulder surgery. “I... read more
close up man's boots walking up orange stairs
06/03/2016
18 Ways to Boost Your Metabolism  Do you feel like it’s getting harder to lose weight? Your metabolism may be to blame. As we age, metabolism slows down, mostly because we start to lose about... read more
dandelion puff blowing away in wind
05/27/2016
Let there be no doubt that life can be severely ironic.  Two weeks after I sent out remarks on the sacrifices my wife was making for our family, she got laid off from that soul-sucking job... read more
angry man in bed glaring at alarm clock
05/20/2016
by Theresa Fisher | Van Winkle's You may sleep at home on a bed of straw in a stuffy bedroom that sits directly above the city's newest oontz-oontz factory, but there's a... read more
looking down on white marble spiral staircase
05/13/2016
The non-dual interpretation of Yoga that I espouse is often signified by the adage: No steps need to be taken.  I have grappled with this adage. Mostly, I wrote it off as a cliche of... read more
Tibetan prayer flags over clouded mountain
04/29/2016
In 1998, I had the rare pleasure of spending some time in the foothills of the Himalayan Mountains. One of the days I was there, we took a day trek to Amayangri Stupa (Amayangri means "the top,") an... read more
man working at desk with computer and papers
04/22/2016
by Theresa Fisher | Van Winkle's Yes, we know: Sitting — the new smoking — is public (health) enemy number-one. Hanging out horizontal is so toxic, the warning goes, because the negative... read more

Pages