06/02/2013
254...Two, Five, Four...Two hundred and fifty four - That’s the score my grandfather posted this past week in the final game of the afternoon at his weekly bowling league. Not too bad for a 90... read more
05/25/2013
Many of us find inspiration and guidance from others. Sometimes that person becomes a true mentor. Perhaps everyone, much like a mentor, has something they can inspire us with. At evōxMove we are... read more
05/20/2013
“Insanity: doing the same thing over and over again and expecting different results.” - Albert Einstein Let’s face it, diets can be sexy. In fact, diets such as the Atkins Diets, South Beach... read more
05/09/2013
Over the past several decades a major shift has occurred throughout our world. Workplace demands, improvements in technology and an ever growing number of life stressors are just a few of the things... read more
keep calm and keep walking
04/21/2013
One of the intentions we've set for evōx Move is to help our viewers create exercise goals that are realistic and can be sustained. What do we mean by realistic? Let's say the New York City... read more

Pages