Woman in sunglasses looks up into sky.
06/04/2019
By the turn of the 20th century, rickets, the vitamin D deficiency disease, was rampant, thanks to city life with the shade of buildings and coal soot in the air. The dairy industry... read more
Array of doctor's tools and medical equipment on blue background.
05/24/2019
There is no denying that modern health systems deliver lots of treatment with extraordinary outcomes...but well-known mediocre outcomes as well. Perhaps the lifelong process of health is today... read more
Happy black and white dog with orange ball in its mouth.
05/10/2019
When we live busy lives, it can be very difficult to find the time to stay active. However, it is important for our health that we push ourselves to be active with our kids and pets. Once you really... read more
Armed riot police face off against leather clad protestors
04/30/2019
Radical transformation is the provenance of yoga. The promise of bringing about change in oneself through will and determination, being able to derive truth and purpose by observing our own... read more
Two adults and one child's feet poke out from under blankets.
03/29/2019
I’m a sleep lover. I like going to bed at the same time every night and getting a full night’s sleep. Deprive me of just one hour of blessed sleep, and things quickly go downhill—just ask my... read more
Close up of prayer pose namaste hands lit in blue and pink
03/22/2019
A lot of people who go to yoga classes are not really interested in yoga. At least, not in the sense of being seriously committed and willing to take on a radical inquiry into the nature of being... read more
Two men at the beach check heart rate on watch
03/13/2019
The Beat Goes On Immanuel Kant, the famed 18th century philosopher, described the chemistry of his day as a science, but not really science, as it wasn’t grounded in... read more
Blue and white graphic of a DNA strand.
03/04/2019
No matter how healthy your lifestyle—plenty of sleep, exercise, healthy meals—you won’t be able to completely combat aging. New research shows our mothers may be to blame. While we can’t control... read more
Shirtless man in yoga inversion pose.
03/01/2019
It is a truth universally acknowledged that people generally want to get in shape. Whether you consider yourself a professional athlete or someone who simply wants to improve their fitness, the... read more

Pages

Woman in sunglasses looks up into sky.
06/04/2019
By the turn of the 20th century, rickets, the vitamin D deficiency disease, was rampant, thanks to city life with the shade of buildings and coal soot in the air. The dairy industry... read more
Array of doctor's tools and medical equipment on blue background.
05/24/2019
There is no denying that modern health systems deliver lots of treatment with extraordinary outcomes...but well-known mediocre outcomes as well. Perhaps the lifelong process of health is today... read more
Happy black and white dog with orange ball in its mouth.
05/10/2019
When we live busy lives, it can be very difficult to find the time to stay active. However, it is important for our health that we push ourselves to be active with our kids and pets. Once you really... read more
Armed riot police face off against leather clad protestors
04/30/2019
Radical transformation is the provenance of yoga. The promise of bringing about change in oneself through will and determination, being able to derive truth and purpose by observing our own... read more
Two adults and one child's feet poke out from under blankets.
03/29/2019
I’m a sleep lover. I like going to bed at the same time every night and getting a full night’s sleep. Deprive me of just one hour of blessed sleep, and things quickly go downhill—just ask my... read more
Close up of prayer pose namaste hands lit in blue and pink
03/22/2019
A lot of people who go to yoga classes are not really interested in yoga. At least, not in the sense of being seriously committed and willing to take on a radical inquiry into the nature of being... read more
Two men at the beach check heart rate on watch
03/13/2019
The Beat Goes On Immanuel Kant, the famed 18th century philosopher, described the chemistry of his day as a science, but not really science, as it wasn’t grounded in... read more
Blue and white graphic of a DNA strand.
03/04/2019
No matter how healthy your lifestyle—plenty of sleep, exercise, healthy meals—you won’t be able to completely combat aging. New research shows our mothers may be to blame. While we can’t control... read more
Shirtless man in yoga inversion pose.
03/01/2019
It is a truth universally acknowledged that people generally want to get in shape. Whether you consider yourself a professional athlete or someone who simply wants to improve their fitness, the... read more

Pages

11/11/2014
Eduardo Urbina learns that each boulder is a problem to be solved.
11/11/2014
Boulder climbing lets you challenge yourself, enjoy the camaraderie of friends and experience the wonders of nature. 
11/11/2014
Daniel Fitz, Eduardo Urbina and Ennio Almandoz talk about what drew them to the small town of Amatlán, Mexico.
11/11/2014
Climber Eduardo Urbina explains how climbing boulders is about being completely present in the here and now.
11/11/2014
In the stunning cave climbing zone known as El Chonta, 30 km from Taxco, Guerrero, Mexico, climber Eduardo Urbina plans his ascent of the cliff face of La Bocina.